The Rockland County Hall Of Famer had his biggest battle yet, as the virus struck his family and his College Coaching Season.
Articles with North Rockland
Do you remember when Katelyn Tuohy and Sammy Watson battled out in the 1500m in 2016?
We pick apart every schools All-Time lists, to design the best All-Star DMR possible.
The top seven sprinters competing at New Balance Nationals Indoor at the Armory in New York.
All fourteen Sectional Championship Teams, scored against each other in a Virtual Meet.
Emanuel Joseph is fast becoming one of NY's best ever.
The 3x NXN Champ is heading to North Carolina, where she'll join Claire Walters and Jenna Schulz, as well as Kelsey Chmiel
Taylor Ewert reviews with MileSplit's Bryan Deibel what was one of the most exciting big meet finishes in recent memory.
The race for a spot at NXN was one last shot to conquer Bowdoin.
The East Coast comes to New York, where they will battle for the right to board the plane to Portland.
A Course Record, an All-Time low point total, and plenty more to come out of Federation Weekend.
50% of all State Titles went to those who won in 2018, the rest providing plenty of drama.
We look at all the action that happened around the State.
Could this be the genesis of two At-Large Bids for the Northeast?
Could four, or even possibly more, girls break under 14mins this weekend?
We look at what we're looking for at the Manhattan Invite.
Tuohy keeps her XC winning streak alive at WakeMed.
Colts Neck girls and West Morris Central boys had the best New Jersey team performances of the meet.
We caught up with Katelyn Tuohy and the North Rockland girls after their Mile repeats for a strength training session.
Here are the answers to your questions regarding the MileSplit TX XC Invitational hosted by Denton Guyer.
Here are the top seven things that happened this weekend
One more season to make it into the top 100 at Holmdel Park for the 2010s. Here are the boys and girls already on the list including some still active runners!
Check out our meet highlights below, as well as our full coverage over on the meet page.
The Northern junior took down a 41-year-old state record and went US No. 8 all-time at the Loucks Games in NY.
Westley finished just off her PR and NJ#1 time of 10:29.51
Tuohy dominates 3200 race in opener on home track at North Rockland.
Bye-bye Basketball, and hello to New York #8 for the Indoor 3000m.
We're keeping you updated on all of the biggest stories from New Balance Indoor Nationals as they happen
Taylor Ewert captured her second consecutive New Balance Nationals Indoor 1 Mile Race Walk title with a 6:34.53 clocking.
Up next, and our final entry, in our New Balance Nationals Indoor preview series are the distance events.
Bullet points for each event category before the big finale to the indoor season.
The Haddonfield 4x800-meter relay teams cranked out a pair of sizzling times.
The VA Showcase is one month away and once again this meet will be the THE MEET this indoor season.
Taylor Ewert, Vincent Mauri and Ryan Adkins represented the Buckeye State at NXN.
The 2019 installment of the VA Showcase is slated to be the best one yet.
For the first time in three years, the two defending national XC champions will be at the same meet.
Katelyn Tuohy, Kelsey Chmiel, Saratoga Springs, Burnt Hills, and more shine at Sunken Medows at the NYSPHSAA - New York State Championships.
It's the most competitive time of the year, as the New York State Meet will bring the best of the best together in one place.
We pick out the biggest things to happen over the weekend.
This is the new normal for Katelyn Tuohy.
The nation's top distance runner heads into a famed course with a potential record within grasp
Check out some of the top race videos from this past weekend, including PTXC-10 Invitational, The Red Raider Run, Knights Crossing XC Invitational and more.
The Hornets have flown high to thirteen straight state championships while hoarding away twelve national titles, but this year the hive is under attack.
The MileSplit LIVE crew discuss the National Gatorade Player of the Year recipient and they look ahead to the AAU Junior Olympics.
Versailles' Joe Spitzer was one of many Ohioans who posted big results at New Balance Nationals Outdoor.
Another epic performance by Katelyn Tuohy in her Section 1 State Qualifier
Breaking down the race, the reactions, and where we go from here.
Katelyn Tuohy broke her first national record of the 2018 season on Friday
While this weekend's meet for North Rockland may not have the prestige of the Penn Relays, it didn't slow down any of the performances.
Which state won New Balance Nationals Indoor? Check out our story here to find out.
It's Nationals Weekend, and the country converges on New York's home turf for the one season with a singular National Championship Meet.
It was a crazy weekend of weather, fast running, and big time performances.
It may be four hours later than planned, but the New York Indoor State Meet is set to kick off one of the best meets in the Country.
Tuohy was back to setting records on Wednesday at the Section 1 State Qualifier in New York
On this Valentine's Day, here are five races we've loved this indoor season
Katelyn Tuohy grabs Gatorade's annual recognition as the nation's top cross country runner.
The Millrose Games, DVGTCA, TFCAofGP, and another Kutztown meet make up another big weekend!
The MileSplit LIVE crew examines Katelyn Tuohy's mile race this weekend at Millrose
Is this the best year ever for Track and Field in NY?
In its 33rd year of honoring the nation's best high school athletes, The Gatorade Company, today announced Katelyn Tuohy of North Rockland High School as its 2017-18 Gatorade New York Girls Cross Country Runner of the Year.
Katelyn Tuohy set a new national record at the 5K distance on Saturday at The VA Showcase.
The MileSplit LIVE crew discusses Katelyn Tuhoy's goals this weekend at the VA Showcase
Liam Conway (OJR) took the win and Marlee Starliper (Northern) placed second at the Millrose Games Trials on Wednesday night. The Pennsbury boys 4x8 also qualified.
The MileSplit LIVE crew evaluates Katelyn Tuohy's 2018 indoor debut
It's time to start sharpening the razors edge, picking out select races to run fast, in preparation of the heavy lifting needed with multiple events in Championship season.
Next up on the MileSplit50 countdown is North Rockland sophomore Katelyn Tuohy
Final selections have been made for a star-studded year.
Foot Locker offered Katelyn Tuohy the opportunity for a "golden ticket" a few weeks back.
Hear what Katelyn Tuohy has to say about breaking Katie Rainsberger's NXN meet and course record.
We will be tracking all throughout the NXN Regional qualifying meets whos in and whos out of NXN.
We spoke with Coach Diglio after Tuohy's record run on Saturday, about all things coaching.
he fields are primed for the action, and on both sides, we may see some new faces on top of the podium.
No other state does cross country quite like New York.
Check out all the state meet and NXN Regional action going down this weekend.
The State Qualifiers on Thursday and Friday provide great action from six sections.
Once again, it was a Tuohy sweep of a major meet for North Rockland, one week after doing much the same at the Section 1 Coaches and Officials Invite.
The Section 1 Coaches Invite served up some strong regional action on the course that will hold Feds and Regionals
This weekend will be the last time out-of-section teams will get to race at Bowdoin Park, home to btoh the Federation Championships and the NXN-NY Regional.
This year the Mt. SAC Relays is looking to be as big and as fast as ever with 60 races, hundreds of teams, and thousands of athletes.
A look at the All-Time Lists ahead of Saturday's action.
The MileSplit LIVE crew examines whether Katelyn Tuohy's historic run will translate to a national title
Much of the day's action at Van Cortlandt Park will be devoted to the letter races, and there are great matches on hand for all.
The annual Manhattan Invitational is hitting 45 year milestone, and with it comes plenty of history.
The super sophomore bettered her own record by thirty seconds, finishing fourth among the guys merge!
Katelyn Tuohy picked up her second win of the season on Tuesday.
Hear what the MileSplit LIVE crew has to say about a potential sophomore with a chance to win a national title
North Rockland (New York) sophomore Katelyn Tuohy is off to a great start in her home state
Up next on our Flo50 girls countdown is No. 9 Katelyn Tuohy
North Rockland (NY) High freshman Katelyn Tuohy set a new US No. 1 mark of 4:18.51 in the 1500m
The Saratoga Springs girls ran a great DMR at the Glenn D. Loucks Games, but they have some ground to make up if they want to be considered one of the best
A quick review of the national championship action from Friday.
North Rockland (NY) High freshman Katelyn Tuohy is learning that sometimes less is more.
Check out the top 50 girls performances by event across the nation indoors over the past week meets ranging from January 2nd to January 8th, 2017.
Records were made to be broken
Check into this weeks Run Junkie HS to see Special Guests Casey Clinger, McKay Johns, Patrick Parker, Katelyn Tuohy & Haleigh Morales in action!
Watch the New York Federation Championships at Bowdoin Park
A big state meet weekend and the first round of NXN regionals produced several upsets
Every year, there is a lull in the action in New York State. Most teams use that time to prepare for the brutal string of championship meets to come, which whittles the State down from 1000 teams across four classifications, down to one Federation Champion in five weeks time.
Are you ready?
Is New York vulnerable in 2016?
The North Rockland girls return their scoring five from last year's 10th place team at NXN
MileSplit Previews the top returning girls teams for the meet.
Pictured is NY North Rockland running a DMR US #1 time of 11:29.39 at the New Balance Nationals Meet.
NY North Rockland girls getting the nation's top DMR time of 11:29.39 at the New Balance Nationals Outdoor Meet.
National Champions featured live on day three of the 49th Glenn D. Loucks Games.
Vote in the poll until Thursday, 1/14 at 8pm ET
Watch 2015 Section 1 XC Championships race videos including the clash in the Class A race with two of the state's best 8th graders in North Rockland's Katelyn Tuohy and Suffern's Mary Hennelly.
We combined all the results from the 2015 Disney Cross Country Classic to determine which teams were the best of the best regardless of race. See where your squad ranks on the list!
Breakdown of Girls' Varsity Races
When the championship portion of the season rolls around that’s when most high school track and field athletes do most of their team’s heavy lifting. So since some of the county championships have started around New York State, I wanted to take a highlight some of the best doubles we’ve seen over this past weekend. Here are some that stood out.
Anima Banks won in 2:50.05, the fifth-fastest time in New York State history and a Section 1 record. She bettered a time of 2:51.2 set by Kristin Reese of Carmel in 2007. Mary Cain’s second-place finish, 2:50.84, crushed the New York State freshman class record. The previous mark of 2:53.02 was set by Brianna Welch of North Shore in 2007.
PAWLING – North Rockland’s Barry Baloga is good for a speech and the best words should always been well-timed. Through coincidence and calamity, North Rockland has yet to be the team it expected to be this season. Baloga knew it was time to tell them so.
It took a plane trip out to Illinois for Warwick Valley to see where they are as a team. What they discovered is that in a season were they are expecting a state championship, there is still work to be done.
James Naglieri admitted he was shocked. Stunned even. He didn’t know quite what to expect from his North Rockland team that graduated three seniors last year, including their ace Nick Hughes.
New Rochelle coach Rosalind Gallino swore her team had run out of ammunition. North Rockland coach Gene Dall thought the same about his squad. Mount Vernon was poised the snatch the whole thing. But that’s why teams snatch and claw for points early.
Photo courtesy John Olson, SCRUNNERS
NEW YORK – They were going to have to wait for a little while. It wasn’t the kind of race that anyone was going to eyeball from the finish and proclaim the winner. So everyone waited, knowing that they had fought the good fight until Christian Brothers Academy was crowned winners of the first real cross country battle royal of the season.
This week's How They Train features North Rockland Nick Hughes. The senior is top runners on one of the best teams in Class AA in the state this season.
HARRIMAN PARK – It isn’t often that a team loses one of their best runners and the following year, with mostly the same group, they improve. Guess we can call North Rockland the exception. With mostly the same nucleus the Red Raiders entered the season projected to be one of the top teams in the state and even still, they believe they’re better than people think they are.
New York State has it's own NXN Region, so the top two teams at the NXN Regional both qualify for the NXN Championships in Portland, Oregon. Here's a look at some of the top teams from last year and where they stack up right now in paper.
This week's How They Train features NSIC mile bronze medalist Chris Carrington of North Rockland. How They Train is designed to give an in-depth look at how runners just like you train around the state. Since there is no uniform formula, we decided to find out yours.
KINGS PARK – Nick Hughes turned the corner for the last 200 meters at Sunken Meadow Park glued to Port Washington’s Marco Bertolotti’s shoulder. They weren’t just looked to out-kick each other. Someone was going to break.
BEAR MOUNTAIN – Pearl River senior Mike Hickey glanced over his shoulder steps after the first mile of the race. He gauged his pace against his chasers then realized he’d be riding solo for the rest of this one.
College freshman Caitlin Lane and Pat DuPont race well at Penn State, teams pics from Red Raider, highlights from some other meets we overlooked last weekend.
HARRIMAN – Chris Carrington had even grown skeptical of himself. After months of injuries and disappointment during the winter and spring track seasons, doubt seeped into his thoughts, slowly swiping his confidence.
New York XC tends to start a little slower than the rest of the country. I look around at most other states and they have all of these huge early season meets, while in NY, most teams haven't even opened up yet while others are going to some smaller meets scattered around the state.
Check out what starting boxes your squad has.
The Arlington boys and girls hang on to top spots. Suffern boys and girls also ranked very high. Week two posted here.
WAPPINGERS FALLS – Any runner that has compete at North Rockland with Barry Baloga as his coach would know, if nothing else, that Baloga is good for a solid speech. Baloga, an English teacher, started this one with a line from a poem by Robert Frost.