Top 100 Male Returners Over The 1000m Run...

A look at the best coming back in the shortest "distance" event on the Track...

Top 200 Female Returners Over The 55m Dash...

A look at the best coming back in the shortest trip on the track....

Sweeps, Streaks & Repeats - 2023 NYSPHSAA State Meet Recap...

The Saratoga Streaks lived up to their mascot, although you could call them the Saratoga 'Sw...

2023 NYSPHSAA Girls State Championship Meet Preview...

The State Meet is back to VVS, situated in the shadow of Turning Stone Casino, and the rolli...

2023 NYSPHSAA Boys State Championship Meet Preview...

The State Meet is back at VVS, situated in the shadow of Turning Stone Casino, and the rolli...

Girls Best Of The Decade Marks At The McQuaid Invitational...

Ahead of this weekend, we look at the best of the past decade at Genesee Valley Park....

Boys Best Of The Decade Mark At The McQuaid Invitational...

Ahead of this weekend, we look at the best of the past decade at Genesee Valley Park....

MERGE: Girls Ocean State XC Invitational - Overall...

Combining every 5K race from the 2023 Ocean State XC Invitational and rescoring....

Busy Weekend For New York Invitationals As Teams Stay Local...

While last weekend saw the first large scale invitational at Pre-States, this weekend sees t...

Top 100 Boys Marks Run At The VVS State Meet Course...

We look at the best of the bunch at the Course that will crown Champions....

Top 100 Girls Marks Run At The VVS State Meet Course...

We look at the best of the bunch at the Course that will crown Champions....

2023 NY Boys XC Preview: Class B...

Can anyone disrupt Burnt Hills' long standing streak?...

2023 NY Boys XC Preview: Overall Sweep...

The new Season is upon us, and some new names are looking to stand atop the podium after str...

2023 NY Girls XC Preview: Class B...

Long Island is looking to sweep both the Team and Individual titles, but the rest of the Sta...

Boys New York Top Returners At The McQuaid Invite...

The Cross Country Season is fast upon us, and as the summer miles rack up, we decided to tak...

Girls New York Top Returners At The McQuaid Invite...

The Cross Country Season is fast upon us, and as the summer miles rack up, we decided to tak...

Boys New York Top Returners At Bowdoin Park...

The Cross Country Season is fast upon us, and as the summer miles rack up, we decided to tak...

Girls New York Top Returners At Bowdoin Park...

The Cross Country Season is fast upon us, and as the summer miles rack up, we decided to tak...

The Great New York State Meet Preview - Outdoors 2023...

The best weekend of the Season is looming, as Middletown will play host to the New York Stat...

Top 10 Girls Marks By Event From A Decade At The Eddy Meet...

Take a look at some of the best marks of the decade before the Live Stream goes up on Saturd...

Top 10 Boys Marks By Event From A Decade At The Eddy Meet...

Take a look at some of the best marks of the decade before the Live Stream goes up on Saturd...

Top Outdoor Returners: Boys 2000 Meter Steeple...

Outdoor Season is upon us, and several events only make their debut in the Spring. We take a...

Top Outdoor Returners: Girls 2000 Meter Steeple...

Outdoor Season is upon us, and several events only make their debut in the Spring. We take a...

Top Outdoor Returners: Boys 400 Meter Hurdles...

Outdoor Season is upon us, and several events only make their debut in the Spring. We take a...

The Great New York State Meet Preview - Indoors 2023...

Last year, we saw the deepest Indoor Boys 3200m in State History. Could it be topped in 2023...

New York State's Top Returners - Boys High Jump...

The high flyers of New York are back for what looks to be a very competitive season!...

New York State's Top Returners - Girls High Jump...

The high flyers of New York are back for what looks to be a very competitive season!...

Verona Produces Some Of The Best Races Ever - States Recap...

First time champions, repeat winners, and long time streak additions all saw their due at th...

2022 NYSPHSAA Boys State Championship Meet Preview...

The State Meet is back to VVS, situated in the shadow of Turning Stone Casino, and the rolli...

Girls Top Returners From The 2021 XC New York State Meet...

The Summer miles are well underway. The competition is just on the horizon. How will the sea...

Boys Top Returners From The 2021 XC New York State Meet...

A look at how the State Meet would have played out without the seniors....

North Carolina A&T Irwin Belk Track Girls' Facility Records...

With adidas Nationals in a week we look at the best performances at NC A&T's venue's history...

The Great New York State Meet Preview - Outdoors 2022...

We are back! After a two year hiatus, the Spring Track and Field Season is about to culminat...

Class A Track Scores...

A look at the best of the best in this particular class of New York State....

Boys New York Junior State Rankings...

A look at how the Class of 2023 ranks against each other in the Empire State....

Boys New York Sophomore State Rankings...

A look at how the Class of 2024 ranks against each other in the Empire State....

Girls New York Sophomore State Rankings...

A look at how the Class of 2024 ranks against each other in the Empire State....

Girls New York Freshman State Rankings...

A look at how the Class of 2025 ranks against each other in the Empire State....

Overall Class Track Scores...

A look at the best of the best in this particular class of New York State....

Girls Top 50 Spring Returners - 400m...

It's been quite a while since we've had a full season of Spring Track, where certain events ...

Boys Top 50 Spring Returners - Steeplechase...

It's been quite a while since we've had a full season of Spring Track, where certain events ...

Back At Bowdoin Park For A Fast Feds - Full Recap...

It may have been the best weather we have seen this Season, and the racing played up to thos...

A Happy Return To The Federation Championship - Full Preview

We have only had one Federation Championship since the Fall of 2017, so it is a happy return...

Rain Can't Stop The Return Of XC States - Full Recap...

It was the first State Meet in nearly 600 days for New York harriers, and the competition sh...

2021 NYSPHSAA Boys State Championship Meet Preview...

After a year of canceled seasons, and delayed starts, the first State Championship for our s...

The MileSplit50 Top 25 Boys Team Rankings...

Today, we begin our release of the MileSplit50 boys team rankings...

Final New York All-State And Team Cross Country Rankings...

With the conclusion of the Fall 1 Season, and the majority of XC races done for the Season w...

A Mid-Season Look At The 2020 New York State Rankings...

For those that had Cross Country, and for those set to have it later this school year, the c...

Reliving The Greatest 1000m Race In State History...

One race. Three local legends. All under the State (and National) Record, that would last 31...

All Your Current NXN Team And Individual Qualifiers...

A hub for every individual and team qualifier for Nike Cross Nationals thus far. ...

NXN-NY / NE Previews And Projections Highlight Strong Races...

The East Coast comes to New York, where they will battle for the right to board the plane to...

Warm Weather Awaited A Fast Federation Championship - Recap...

A Course Record, an All-Time low point total, and plenty more to come out of Federation Week...

Title Defense, Big Performances Define State XC Meet - Recap

50% of all State Titles went to those who won in 2018, the rest providing plenty of drama....

2019 Boys NYSPHSAA Cross Country State Meet Preview...

2019 Boys NYSPHSAA Cross Country State Meet Preview...

2019 Girls NYSPHSAA Cross Country State Meet Preview...

2019 Girls NYSPHSAA Cross Country State Meet Preview...

Preview for Burnt Hills Invitational With Big Stakes...

Scorching competition with historic results is the prediction for Burnt Hills this weekend...

Six Burning Questions For The Manhattan Invite (Updated)...

We look at what we're looking for at the Manhattan Invite....

Boys Find Triumph At New Balance Nationals - Recap...

Check out our meet highlights below, as well as our full coverage over on the meet page....

The 2019 Glenn D. Loucks Games Preview Blowout...

We're ready for a barn-burner, coming straight to you LIVE from Loucks....

Burnt Hills Grad Becomes NY's Fourth Fastest Marathoner Ever

It was a good weekend to be from Burnt Hills....

MileSplit Staff Predictions For Nike Cross Nationals...

Some of the MileSplit staff made their predictions on who will finish top five at Saturday's...

New York and Northeast Regional Previews For FL/NXN...

The East Coast comes to New York, where two of the most historic courses call home....

Solid Moments At Sunken Meadow - 2018 NY XC State Meet Recap

One of the best State Meets in recent memory saw course records, All-Time greats, and nail-b...

MileSplit50 Elite Roundup November 5th - November 11th...

See how all the MileSplit50 teams and individuals who competed this weekend performed. ...

2018 Boys NYSPHSAA Cross Country State Meet Preview...

Top teams and individuals in the Empire State will all be vying for their claim at a State T...

2018 Girls NYSPHSAA Cross Country State Meet Preview...

It's the most competitive time of the year, as the New York State Meet will bring the best o...

MileSplit50 Elite Roundup October 29 - November 4th...

Lots of big action this week with several state meets. ...

MileSplit LIVE: Just How Good Are Burnt Hill's Boys?...

The MileSplit LIVE crew ...

Burnt Hills Bounces Back With Big Effort At Home Invite...

Two weeks out from unanticipated McQuaid third place finish, the Burnt Hills boys reaffirm...

54th McQuaid To Be One Of The Fastest Ever Run - Full Recap...

With over 8,300 runners and 260 teams, the McQuaid Invitational provided some of the bes...

2018 NY Boys XC Preview: Class B...

A band of Spartans are again lighting up the trails, and this year they plan to keep the fir...

2018 NY Boys XC Preview: Class A...

The Hornets and Hawks are battling at the top again this year, but many other teams are look...

2018 NY Boys XC Preview: An Overview...

New York teams aim to blaze fast trails at Nationals, while a mix of reigning champs and reb...

Top Ten Moments of 2018 - Numbers 8 & 7...

These may not be the fastest times or best performances, but they were moments that were aid...

Top 6 Events Highlighted By New Yorkers To Watch At The Yale...

The Yale Track Classic is always one of the best meets abroad for the Empire State....

Previewing The Invitational Events At The Ocean Breeze Holid...

With one more meet left for 2017, we're breaking down the four invitational events at the ...

NXN At-Large Bids: Who Was Snubbed The Most...

After examining the at-large berths from Saturday, here are our conclusions as to who was sn...

Manlius Grabs 3 Of 4 Titles, Katelyn Tuohy Continues Record ...

Check how it all played out below....

Close Battles Coming To Bowdoin Park & VCP - NY & NE Regiona...

 East Coast comes to New York, where two of the most historic courses call home...

A Federation Meet For The Ages - Full Meet Recap...

This year's meet will be one to remember....

A New Slew Of Faces To Fight For Podium Top At The New York ...

he fields are primed for the action, and on both sides, we may see some new faces on top o...

The Muddy 2017 New York State Meet Recap...

No other state does cross country quite like New York....

Weekend Rundown: Katelyn Tuohy Wins First Ever NYSPHSAA Cros...

Check out all the state meet and NXN Regional action going down this weekend. ...

2017 Boys NYSPHSAA State Meet Preview...

The New York State Meet will bring the best of the best together in one place....

2017 New York State Sectional Blowout: All Race Breakdowns!...

The State Qualifiers on Thursday and Friday provide great action from six sections....

Suburban Sees Stranger Things As Shen And Burnt Hills Hit Un...

New teams join old faces atop the podium at the Suburban Council Champs...

Addendum To The Merge: Thoughts On Mt. SAC, CA vs. NY, And W...

Brief thoughts on the National Scene...

Section 1 Coaches Could Shake Up The Ranks - Girls Bowdoin P...

A look at the All-Time Lists ahead of Saturday's action....

Is Jess Lawson's Course Record In Jeopardy - Van Cortlandt P...

The annual Manhattan Invitational is hitting 45 year milestone, and with it comes plenty of ...

Mid-Season Musings - At-Large Bids, Depth Of The State, All-...

These are all the storylines of the early season, and those that are still developing....

MileSplit LIVE: Does New York's Boys Deserve All The NXN Wil...

The MileSplit LIVE crew talks about whether New York's boys deserve NXN wildcard bids over C...

McQuaid Invite Sets Strong Fields To Kick-Start The Major In...

With over 7500 runners and 250 teams, the McQuaid Invitational is the starting ground for ...

State of the State: How We Got Here, and Where We're Going...

Every year, there is a lull in the action in New York State.  Most teams use that time to...

XC Girls Team Spotlight: Burnt Hills-Balston Lake...

It may seem like to some that Spring Track just ended.  In some respects, with the Olympics...

9/24 Weekend Recap: It's a Mass sweep at Ocean State...

Brookline shows their strength at Amherst and Massachusetts teams travel to Rhode Island to ...

Out from the Ashes: Burnt Hills proves its tradition...

No matter what the history of a program graduation can kill a team and because of that there...

Still Dreaming: Shaker wins first Section 2 title in 24 year...

SARATOGA SPRINGS – If this is a dream season for Shaker, they must still be sleeping....

S2 Champs: Saratoga having fun, Toga' and Burnt Hills advanc...

SARATOGA SPRINGS – The Saratoga Springs program has a reputation for its structure. There�...

Foot Locker South - Midwest - Northeast | NXN Southeast - N...

  Photo courtesy John Olson, SCRUNNERS                 ...

S2 Champs: Shen tops Shaker, Burnt Hills impressive win over...

SARATOGA SPRINGS – Shenendehowa coach Mark Thompson made certain to use the words “sound...

S2 Champs: Queensbury and Saratoga both squeeze out wins...

SARATOGA SPRINGS – When the race was over and the scores were tallied; after the runners h...

How They Train: Burnt Hills' Kiersten Anderson...

This week's How They Train features Burnt Hills-Ballston Lake junior Kiersten Anderson....

NYS Boys XC: Pre-Season top 15...

New York State has it's own NXN Region, so the top two teams at the NXN Regional both qualif...

Fordham Prep sets national record; Burnt Hills wins both DMR...

Wayne Seaton said he was hoping. He hoped that every time he tore through another step on th...

Bloody but unbowed, Saratoga Girls 4th at NXN...

PORTLAND, Ore. – It’s not uncommon for it to get rough at the start of an elite cross co...

NXN-NY: Leader of the Pack: FM rolls at NY Regionals...

  WAPPINGERS FALLS—There aren’t many times you’ll see anything like this. It wasn�...

NXN New York Preview...

Who's going to Portland for NXN. Will FM boys and girls make the trip? How about Saratoga ...

Roecker joins fleet of NYers headed to Providence...

There is a myriad of things that go into choosing a college, and making life decisions that ...

NYS FED RESULTS: Burnt Hills girls, Shen boys win; Lipari a...

WAPPINGERS FALLS – Burnt Hills-Ballston Lake coach Shaun Zepf said his team wanted a nasty...

Federation preview: Shen poised for repeat...

When the Class AA race ended at the state championships last week, Shenendehowa teammates an...

Burnt Hills boys and girls top Queensbury...

SARATOGA SPRINGS – Two miles into the race and Burnt Hills-Ballston Lake and Queensbury we...

Some of nation...

No one is saying that the Eastern States races at the Manhattan Invitational Saturday are th...

MileSplit National CC Rankings (Week 5): Albuquerque Academy...

A big weekend of competition generally means some major movement in the national rankings, a...

Top 15 Weekend Wrap-Up: A Look at the MileSplit Nationally ...

Each week from now until the end of the season, we'll provide a Top 15 Weekend Round-Up.  T...

Weekend Highlights: US#2 F-M Tops US#3 Burnt-Hills at McQuai...

Highlights and Results from: NB Ocean State Inv. (RI), McDonald's XC Festival (VA), McQuaid ...

Burnt Hills-Ballston Lake: A Tight-Knit Team Achieving Great...

It's a tight-knit school, Burnt Hills-Ballston Lake High School.  The community is small, p...

Over 7000 athletes expected for 44th running of McQuaid...

The 44th McQuaid Jesuit Invitational in Rochester, NY will take place this weekend and bring...

MileSplit National CC Rankings (Week 4): Three New Girls, Tw...

A lot of competitive invitationals took place last weekend, meaning that a few of the top te...

MileSplit National CC Rankings: F-M (NY), North Central (WA)...

With many of the top teams in the country running in their first or second competition of th...

XC Opening Weekend Highlights...

NY season officially opens up. Burnt Hills girls win the varsity and freshman titles at the...

MileSplit National CC Rankings: North Central (WA), F-M (NY)...

Every week this fall leading to Nike Cross Nationals, we'll publish the MileSplit National C...

NON Saturday Coverage: Warwick Valley (NY) Girls DMR Nationa...

The third and last day of Nike Outdoor Nationals takes place Saturday and the final events o...

Armory All Stars - 2008 Girls Team...

Armory Athlete of the Season Nadonnia Rodriques, Sr. Boys & Girls First ever Armory All St...

New York State Wrap Up...

Take a look at some of the NY State Highlights from last weekendSoph star Melissa Kurzdorfe...

Fayetteville-Manlius, Burnt Hills top MileSplit list...

Fayetteville-Manlius girls ranked US#1Burnt Hills girls US#4Armory regulars Danbury, CT tops...

Weekend Highlights - 9/08/07...

Heat Wave Slows XC Opening WeekendThe temperature was pushing 90 degrees in lower New York a...

NY & National XC Previews...

Milesplit's National Portal examines 50 states of XC teams and individuals....

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Boys Best Of The New York State Qualifiers So Far...

The first half of the Indoor State Qualifiers have now been completed, and it gives a good l...

Girls Best Of The New York State Qualifiers So Far...

The first half of the Indoor State Qualifiers have now been completed, and it gives a good l...

New York Frosh 2 Mile State Record Lowered By 12 Seconds...

Since 2000, there have been plenty of worth challengers to the States Freshman State Record ...