Top Girls 400m Teams In New York By 4x400m Potential

May 30, 2026

What's your team's potential?

We took all the individual 400m times in the State, and threw them into a relay. We sorted them by the compiled marks to show what's possible when all four legs hit their PR's on the same day.

Guilderland's projected time of 3:53.07 is quite close to their NY #3 of 3:53.39 run at their group champs. State Leaders New Rochelle are not even listed below, as the relay has been their main focus, and not all of their individual legs have run the open. Friends is two seconds faster than their mark at Penn Relays, proving big things are coming soon.

Check out the full listings below.

Rank	Team	Time
1	Guilderland (NY)
	1) Lauren Burnash	55.81
	2) Addison Vellekoop	58.24
	3) Fiona McCarthy	59.21
	4) Abigail Mullen	59.81
	Average Time: 58.27 Total Time: 3:53.07 1-5 Split: 4.00
	5) Danika Kosier	1:01.29
	6) Lily Hubbard	1:04.85
	7) Penelope Irwin	1:05.22
2	Friends Academy (LI) (NY)
	1) Ariana Madeira	55.64
	2) Lana Alvarez	59.41
	3) Cynthia Eustache	59.64
	4) Maia Madeira	1:00.26
	Average Time: 58.74 Total Time: 3:54.95 1-5 Split: 4.62
	5) London Johnson	1:06.06
	6) Olivia Hang	1:10.58
	7) Jenna Fragias	1:13.04
3	Pathways College Prep (NY)
	1) Anahia Joseph	57.59
	2) Isabelle Ohree	57.84
	3) Myriah Pender	59.79
	4) Najada Thomas	59.89
	Average Time: 58.78 Total Time: 3:55.11 1-5 Split: 2.30
	5) Christina Austin	1:02.74
	6) Jaydeen Drummond	1:06.39
	7) Somari Facey	1:14.74
4	Niskayuna (NY)
	1) Riley Dimaina	56.48
	2) Marley Bishop	58.53
	3) Olivia Walker	1:00.80
	4) Noelle Youngs	1:01.15
	Average Time: 59.24 Total Time: 3:56.96 1-5 Split: 4.67
	5) Ava Ehrlich	1:03.62
	6) Kiera Dobson	1:05.76
	7) Stella Russo	1:08.77
5	Ursuline School (NY)
	1) Jane Hickey	54.82
	2) Sofia Henao	58.28
	3) Kylie Willis	1:01.99
	4) Mia Charles	1:02.87
	Average Time: 59.49 Total Time: 3:57.96 1-5 Split: 8.05
	5) Motunrayo Nubi	1:04.98
	6) Clementine Sweeney	1:05.02
	7) Ava Kelly	1:07.05
6	Burnt Hills-Ballston Lake (NY)
	1) Adalyn Greer	57.81
	2) Riley Flanagan	59.54
	3) Julia James	1:00.04
	4) Addison Cyr	1:00.72
	Average Time: 59.53 Total Time: 3:58.11 1-5 Split: 2.91
	5) Katie Lansley	1:03.06
	6) Macy Geelan	1:03.73
	7) Emily Silva	1:03.85
7	Fairport (NY)
	1) Savanna Biehler	58.95
	2) Anna Blodgett	59.31
	3) Gabby Rause	59.73
	4) Eliana Biehler	1:00.15
	Average Time: 59.54 Total Time: 3:58.14 1-5 Split: 1.20
	5) Riley Vavrick	1:00.52
	6) Ty'Nique Edmunds	1:00.52
	7) Olivia Little	1:05.22
8	Suffern (NY)
	1) Avianhah Sanon	58.86
	2) Sydney Fleming	59.62
	3) Mianjel Lindsey	1:00.27
	4) Madison Hogarth	1:00.77
	Average Time: 59.88 Total Time: 3:59.52 1-5 Split: 1.91
	5) Grace Delaney	1:00.92
	6) Caia McElhatton-Powers	1:01.97
	7) Kaylee Montesdeoca	1:02.07
9	Averill Park (NY)
	1) Lily Glickman	57.74
	2) Emelia Sala	58.74
	3) Mae Miller	1:00.65
	4) Stella Toomajian	1:02.44
	Average Time: 59.89 Total Time: 3:59.57 1-5 Split: 4.70
	5) Elizabeth Cronin	1:04.96
	6) Tessa Keeler	1:07.46
	7) Abriella Brooks	1:11.11
10	Monroe-Woodbury (NY)
	1) Olivia Heim	57.21
	2) Emily Chiosie	59.46
	3) Keryi Vargas Estevez	1:00.97
	4) Alyssa Rodriquez	1:02.36
	Average Time: 1:00.00 Total Time: 4:00.00 1-5 Split: 5.15
	5) Madison Bernsley	1:02.46
	6) Mia Watts	1:05.08
	7) Madison Jacobs	1:05.40
11	Saint Anthony's (NY)
	1) Fallon Siriban	58.03
	2) Juliana Sampugnaro	59.11
	3) Catherine Savage	1:01.65
	4) Aaliyah Stewart	1:01.85
	Average Time: 1:00.16 Total Time: 4:00.64 1-5 Split: 3.82
	5) Elena Ciaccio	1:02.44
	6) Kylie McCaffrey	1:02.75
	7) Abigail Durham	1:03.32
12	Columbia (Sec 2) (NY)
	1) Ava Weiss	57.06
	2) Hailey Miller	58.38
	3) Maya Kelly	1:02.54
	4) Molly Simmons	1:03.01
	Average Time: 1:00.25 Total Time: 4:00.99 1-5 Split: 5.95
	5) Ava Conyers	1:03.66
	6) Peyton Wagner	1:03.86
	7) Megan Baumeister	1:05.54
13	Monsignor Scanlan (NY)
	1) Victoria White	59.28
	2) Autumn Bates	59.59
	3) Jennifer Thomas	1:00.58
	4) Poet Achirem	1:01.59
	Average Time: 1:00.26 Total Time: 4:01.04 1-5 Split: 2.31
	5) Janae Aviles	1:06.23
	6) Alexandra White	1:08.29
	7) Bethanni Grijalva	1:17.36
14	Scarsdale (NY)
	1) Adriana Pettinelli	56.72
	2) Leia Patel	59.74
	3) Rachel Rakower	1:01.88
	4) Schuylar LaBoy	1:02.92
	Average Time: 1:00.31 Total Time: 4:01.26 1-5 Split: 6.20
	5) Morgan Greco	1:09.67
	6) Clara Dichter	1:09.81
	7) Chloe Song	1:17.83
15	Minisink Valley (NY)
	1) Ferrah Hill	58.86
	2) Chloe Beck	59.36
	3) Caitlyn Moran	1:00.75
	4) Emma Berkshire	1:02.44
	Average Time: 1:00.35 Total Time: 4:01.41 1-5 Split: 3.58
	5) Salma Samdaoui	1:02.83
	6) Catori Thomas	1:03.89
	7) Sophia McKeon	1:03.96
16	Garden City (NY)
	1) Kyra Lekanides	56.24
	2) Taylor Maguire	1:00.43
	3) Kylie O'Leary	1:01.68
	4) Abigail Tedesco	1:03.22
	Average Time: 1:00.39 Total Time: 4:01.57 1-5 Split: 6.98
	5) Delaney McNaboe	1:04.64
	6) Ashley Ryker	1:07.07
	7) Alessandra Bonomi	1:07.72
17	Jeuness Track Club (NY)
	1) Julia Grant	56.31
	2) Najea Smith	59.31
	3) Ifeoluwa Joseph	59.83
	4) Zara Allen	1:06.39
	Average Time: 1:00.46 Total Time: 4:01.84 1-5 Split: 10.08
	5) Promise Terry	1:07.44
	6) Peggy Lewis	1:11.87
18	Warwick Valley (NY)
	1) Reagan Smith	58.50
	2) Courtney Ziegler	1:00.61
	3) Janiya Chatman	1:01.31
	4) Amiya Chatman	1:01.56
	Average Time: 1:00.49 Total Time: 4:01.98 1-5 Split: 3.06
	5) Claire Padham	1:03.11
	6) Aubrey Grigalunas	1:06.76
	7) Aleya Kathuria	1:19.94
19	Colonie (NY)
	1) Mariah Durenay	58.13
	2) Samara Downer	59.62
	3) LillyAnn Palmer	1:02.42
	4) Grace Roark	1:02.95
	Average Time: 1:00.78 Total Time: 4:03.12 1-5 Split: 4.82
	5) Janelle Blankson	1:03.31
	6) Serenity Jackson	1:04.19
	7) Marnay McCall	1:04.72
20	Shenendehowa (NY)
	1) Anna McGaffin	58.91
	2) Kaitlin Spinner	1:00.71
	3) Julia Sinnott	1:01.29
	4) Kelsey Keith	1:02.26
	Average Time: 1:00.79 Total Time: 4:03.17 1-5 Split: 3.35
	5) Natalia Strianese	1:02.46
	6) Molly Bardin	1:03.60
	7) Addison Palmer	1:04.59
21	Massapequa (NY)
	1) Emma Villalta	56.55
	2) Shannon Carter	1:02.04
	3) Riley McCormack	1:02.65
	4) Yuliya Zakalyuk	1:02.85
	Average Time: 1:01.02 Total Time: 4:04.09 1-5 Split: 6.30
	5) Kyra Florio-Marinello	1:03.20
	6) Kailyn Duffy	1:03.47
	7) Valeria Suarez	1:04.24
22	Williamson Central (NY)
	1) Lauren Schmeelk	59.32
	2) Georgie Alexander	1:01.07
	3) Madyson Storey	1:01.91
	4) Hannah Governor	1:01.92
	Average Time: 1:01.06 Total Time: 4:04.22 1-5 Split: 2.60
	5) Callie Leisenring	1:05.25
	6) Ellie Alexander	1:07.75
	7) Mia Nyarady	1:08.70
23	Shaker (NY)
	1) Lilyana Griffin	54.83
	2) Alana Merkley	1:01.55
	3) Megan McKinney	1:03.76
	4) Renee Lawrence	1:04.20
	Average Time: 1:01.09 Total Time: 4:04.34 1-5 Split: 9.37
	5) Sahana Miracle	1:05.99
	6) Brianna Meagher	1:06.61
	7) Lauren Knapp	1:07.55
24	Saratoga Springs (NY)
	1) Paige Cassidy	58.16
	2) Clementine Costantino	1:01.13
	3) Emily Wilding	1:01.31
	4) Leah Rogan	1:03.77
	Average Time: 1:01.09 Total Time: 4:04.37 1-5 Split: 5.61
	5) Elizabeth Nelson	1:04.58
	6) Elle Nelson	1:04.80
	7) Heidi Berglund	1:05.59
25	Bronxville (NY)
	1) Drake Benton	59.96
	2) Beatrice Hogue	1:00.75
	3) Eva Mihova	1:01.80
	4) Siena Angelani	1:01.91
	Average Time: 1:01.11 Total Time: 4:04.42 1-5 Split: 1.95
	5) Mary Donahue	1:02.73
	6) Ella McCalla	1:02.84
	7) Maria Overby	1:05.66
26	Saranac (NY)
	1) Eve Liberty	58.60
	2) Sarah Lavigne	59.95
	3) Alyse Liberty	1:02.54
	4) Brooke Hanson	1:03.40
	Average Time: 1:01.12 Total Time: 4:04.49 1-5 Split: 4.80
	5) Emma Ranger	1:06.29
	6) Sylvia Carter	1:07.79
27	Bethlehem Central (NY)
	1) Abigail Okeke-Kitchen	58.77
	2) Anna Chrapowitzky	1:01.31
	3) Ruby O'Meara	1:02.09
	4) Caroline Murphy	1:02.53
	Average Time: 1:01.18 Total Time: 4:04.70 1-5 Split: 3.76
	5) Taylor Cooley	1:03.57
	6) June McCarthy	1:04.75
	7) Lillian Masters	1:05.77
28	Hempstead (NY)
	1) Destiny Chan-Hescott	59.51
	2) Rhenia Clarke	1:00.28
	3) Samora Peterson	1:01.71
	4) Charlotte Sykes	1:03.27
	Average Time: 1:01.19 Total Time: 4:04.77 1-5 Split: 3.76
	5) Riley Belle	1:03.64
	6) Oluwadarasimi Sokunbi	1:04.83
	7) Mahaylia Douglas	1:08.67
29	Marcellus (NY)
	1) Harmony Frost	59.13
	2) Madison Foy	1:01.17
	3) Dorothy McMahon	1:01.70
	4) Aniela DaRin	1:02.94
	Average Time: 1:01.24 Total Time: 4:04.94 1-5 Split: 3.81
	5) Zoe LeFever	1:03.09
30	Batavia (NY)
	1) Karizma Wescott	56.60
	2) Sophia Lawrence	1:00.30
	3) Nevaeh Thomas	1:03.85
	4) Janae Mack	1:04.59
	Average Time: 1:01.34 Total Time: 4:05.34 1-5 Split: 7.99
	5) Meg Gahagan	1:05.50
	6) Natalie Battaglia	1:06.11
	7) Dilia Chaparro-Deferraro	1:19.80
31	Uniondale (NY)
	1) Kendra Gordon	57.94
	2) Jada Murchison	58.74
	3) Kelsey Green	1:02.64
	4) Franke Thompson	1:06.14
	Average Time: 1:01.37 Total Time: 4:05.46 1-5 Split: 8.20
	5) Christian Smalls	1:06.84
	6) Frankese Thompson	1:07.24
	7) Jahshelle Papin	1:07.84
32	Lancaster (NY)
	1) Addison Blendowski	58.11
	2) Addison Zuppa	1:01.80
	3) Sabah Abdallah	1:02.13
	4) Stephanie Couchman	1:03.49
	Average Time: 1:01.38 Total Time: 4:05.53 1-5 Split: 5.38
	5) Olivia Jaworski	1:05.83
33	Niagara-Wheatfield (NY)
	1) Brielle Peterson	58.82
	2) Emily Desiderio	1:00.25
	3) Ava Thuman	1:02.52
	4) Teaghan Brady	1:04.00
	Average Time: 1:01.40 Total Time: 4:05.59 1-5 Split: 5.18
	5) Kendra Rogers	1:08.97
	6) Taylor Riggio	1:10.90
	7) Natalie Burd	1:13.64
34	Islip (NY)
	1) Wilorda Frenel	57.80
	2) Elaina Carelus	59.70
	3) Shea LaGiglia	1:03.69
	4) Madelyn Corrigan	1:04.53
	Average Time: 1:01.43 Total Time: 4:05.72 1-5 Split: 6.73
35	FDR (NY)
	1) Marina Scott	58.22
	2) Casey D'Alessandro	1:02.20
	3) Laila Reuben	1:02.27
	4) Kendall Moser	1:03.04
	Average Time: 1:01.43 Total Time: 4:05.73 1-5 Split: 4.82
	5) Remi Stroman	1:05.15
	6) Quinn Eidel	1:07.30
	7) Megan Hurley	1:09.43
36	Susan E. Wagner (NY)
	1) Milani Jackson	58.34
	2) Vidunija Perera	1:01.72
	3) Alisa Kiliarska	1:01.84
	4) Faith Wuraolu Onwuemene	1:03.96
	Average Time: 1:01.47 Total Time: 4:05.86 1-5 Split: 5.62
	5) Kaitlyn Nidhan	1:07.40
	6) TAYLOR TSE	1:07.64
	7) Ilse Avery	1:07.84
37	Hackley School (NY)
	1) Emma Curran	58.44
	2) Ashley Hollingsworth	1:00.28
	3) Caitlin Morrow	1:02.68
	4) Elizabeth Spencer	1:04.47
	Average Time: 1:01.47 Total Time: 4:05.87 1-5 Split: 6.03
	5) Layan Sow	1:05.58
	6) Kayla Menon	1:06.89
	7) Kayla Reardon	1:06.96
38	Baldwinsville (NY)
	1) Kamryn Barton	58.75
	2) Emmy Buchanan	59.96
	3) Sydney Neish	1:02.63
	4) Madelyn Donhauser	1:04.74
	Average Time: 1:01.52 Total Time: 4:06.08 1-5 Split: 5.99
	5) Veda Steinemann	1:04.94
	6) Yolanda Wei	1:06.40
	7) Reese Charles	1:09.30
39	Bellport (NY)
	1) Arielle Ross	59.91
	2) Frania Vilchez	1:01.95
	3) Olivia Francis	1:02.15
	4) Jasmyn Jackson	1:02.64
	Average Time: 1:01.66 Total Time: 4:06.65 1-5 Split: 2.73
	5) Emily Uyi	1:03.62
	6) Meghan Maragioglio	1:08.83
	7) Za'Niyah Dalling	1:09.28
40	Kellenberg Memorial (NY)
	1) Maya Hadpawat	56.93
	2) Christina Cyrus	1:01.95
	3) Xena Pierre Charles	1:03.42
	4) Harper Lollo	1:04.60
	Average Time: 1:01.73 Total Time: 4:06.90 1-5 Split: 7.67
	5) Charlize Marmol	1:05.37
	6) Imani Quinitchette	1:06.24
	7) Mariella Wenerski	1:06.41
41	Riverdale Country Day High School (NY)
	1) Vivian Ostfeld	1:00.19
	2) Reese McIntyre	1:00.94
	3) Claire Miller	1:02.67
	4) Eliza Ritchie	1:03.51
	Average Time: 1:01.83 Total Time: 4:07.31 1-5 Split: 3.32
	5) Madeleine Braun	1:03.69
	6) Evelyn Ostfeld	1:04.03
	7) Alara Bensusan	1:06.09
42	Medgar Evers College Prep (NY)
	1) Sanai Akande	59.11
	2) Ava Hinds	1:01.12
	3) Kenese Irish-Bramble	1:03.27
	4) Milan Perez	1:03.84
	Average Time: 1:01.84 Total Time: 4:07.34 1-5 Split: 4.73
	5) Monique Gordon	1:05.97
	6) OLIVIA OLLIVIERRE	1:06.82
	7) Shaniyah Joseph	1:07.94
43	Webster Schroeder (NY)
	1) Rebecca Schroeder	57.14
	2) Ellie Lantzer	1:01.59
	3) Sofia Joseph	1:02.63
	4) Bintou Jeng	1:06.19
	Average Time: 1:01.89 Total Time: 4:07.55 1-5 Split: 9.05
	5) Brooklyn Samuel	1:06.34
44	Albany High School (NY)
	1) Louisa Bee	1:00.08
	2) Ochuware Itebe	1:00.66
	3) Janie Hallgren	1:02.59
	4) Nyloni Smith	1:04.32
	Average Time: 1:01.91 Total Time: 4:07.65 1-5 Split: 4.24
	5) Kalia Poole	1:04.47
	6) Juliana Mullin	1:05.12
	7) Trinity Jackson	1:09.08
45	Newburgh Free Academy (NY)
	1) Gabrielle Robles	59.26
	2) Jimeiris Morales	1:01.22
	3) Analeigh Linares	1:03.42
	4) Vanessa Caraballo	1:03.76
	Average Time: 1:01.92 Total Time: 4:07.66 1-5 Split: 4.50
	5) Luisanny Cortorreal	1:06.02
	6) Jonay Lawrence	1:07.55
	7) Jasmine Ramirez	1:07.74
46	Hendrick Hudson (NY)
	1) Sophia Savatgy	55.83
	2) Oona McManus	59.95
	3) Ava Schembari	1:05.28
	4) Abigail Mazzoni	1:06.93
	Average Time: 1:02.00 Total Time: 4:07.99 1-5 Split: 11.10
	5) Elyse Smith	1:09.92
	6) Danica Kostulas	1:11.37
	7) Isabella Veloz	1:12.30
47	Cardinal Spellman (NY)
	1) Sarahi Paulino	58.32
	2) Geneva Austin	1:02.56
	3) Jameika Reid	1:03.37
	4) Jolene Peters	1:03.89
	Average Time: 1:02.04 Total Time: 4:08.14 1-5 Split: 5.57
	5) Madison Forbes	1:03.94
	6) Mya Rivas	1:04.07
	7) Kaitlynn Johnson	1:05.56
48	Benjamin Banneker Academy (NY)
	1) Kennedy Hutchinson	55.27
	2) Saniya Ward	59.40
	3) Jaiyana Evans	1:02.44
	4) Esther Bellevue	1:11.04
	Average Time: 1:02.04 Total Time: 4:08.15 1-5 Split: 15.77
49	Corning (NY)
	1) Chinonyerem Okoro	1:01.02
	2) Aurora Jellif	1:02.11
	3) Cella McLaughlin	1:02.50
	4) Brooklyn Gordon	1:02.63
	Average Time: 1:02.07 Total Time: 4:08.26 1-5 Split: 1.61
	5) Reese Conway	1:03.76
	6) Abigail Wagner	1:05.17
	7) Amanda McEwen	1:05.37
50	Lakeland/Panas (NY)
	1) Jaelynn Chelley	1:00.16
	2) Riley Scott	1:01.90
	3) Aaliyah Thomas	1:02.20
	4) Ondine Gourdon-Luckenbill	1:04.00
	Average Time: 1:02.07 Total Time: 4:08.26 1-5 Split: 3.84
	5) Brianna Burdett	1:04.27
	6) Ava Orr	1:09.57
	7) Allie Waters	1:09.96

What's your team's potential?

We took all the individual 400m times in the State, and threw them into a relay. We sorted them by the compiled marks to show what's possible when all four legs hit their PR's on the same day.