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2024 - Outdoor

800 Meter Run

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Assassins Creed
Apr 05, 2024
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Grand Theft Auto 5
Apr 01, 2024

1500 Meter Run

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Super Mario Brothers
Apr 01, 2024

2024 - Indoor

500 Meter Dash

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Grand Theft Auto 5
Dec 15, 2023

600 Meter Run

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Assassins Creed
Feb 07, 2024
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GoldenEye for N64
Jan 03, 2024
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Assassins Creed
Dec 03, 2023

1000 Meter Run

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Counter Strike Global Offensive
Jan 19-20, 2024

2023 - CC

2.5 Mile Run

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Counter Strike Global Offensive
Oct 21, 2023
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Assassins Creed
Oct 14, 2023
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Grand Theft Auto 5
Oct 03-12, 2023
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Counter Strike Global Offensive
Sep 09, 2023

5000 Meter Run

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The Elder Scrolls: Skyrim
Nov 04, 2023
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World of Warcraft
Nov 04, 2023
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Grand Theft Auto 5
Oct 28, 2023
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Counter Strike Global Offensive
Oct 08, 2023

2023 - Outdoor

400 Meter Dash

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GoldenEye for N64
Jul 07-09, 2023

800 Meter Run

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The Legend of Zelda: Breath of the Wild
Jul 07-09, 2023

2023 - Indoor

600 Meter Run

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World of Warcraft
Dec 16, 2022

800 Meter Run

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The Legend of Zelda: Breath of the Wild
Dec 10, 2022

1000 Meter Run

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Grand Theft Auto 5
Feb 08, 2023
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GoldenEye for N64
Jan 08, 2023
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GoldenEye for N64
Dec 04, 2022

2022 - CC

4000 Meter Run

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The Elder Scrolls: Skyrim
Oct 08, 2022

2.5 Mile Run

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World of Warcraft
Oct 01, 2022

5000 Meter Run

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Counter Strike Global Offensive
Nov 05, 2022
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World of Warcraft
Oct 29, 2022
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The Elder Scrolls: Skyrim
Oct 21, 2022
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Super Mario Brothers
Oct 11, 2022

Latest News All News

MERGE: Girls Manhattan College XC Invitational - Overal...
Oct 14, 2023
Combining every 2.5 mile race from the 2023 Manhattan Invitational and rescoring the meet. This version includes out of state teams....
Girls New York Top Returners At The Manhattan Invitational
Aug 11, 2023
The Cross Country Season is fast upon us, and as the summer miles rack up, we decided to take a look back. Here's the best from the fields of New York in 2022,...
Girls New York Top Returners At Bowdoin Park...
Aug 08, 2023
The Cross Country Season is fast upon us, and as the summer miles rack up, we decided to take a look back. Here's the best from the fields of New York in 2022,...
2024 Indoor Rankings
NY National
1000m 3:16.89 999th 999th
500m 1:22.85 999th 999th
600m 1:44.37 999th 999th
2024 Outdoor Rankings
NY National
800m 2:27.03 999th 999th
1500m 5:11.97 999th 999th
2023 Indoor Rankings
NY National
1000m 3:12.66 999th 999th
600m 1:47.15 999th 999th
800m 2:33.84 999th 999th

See where Sofia Henao ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
400 Meter Dash 1:02.00
800 Meter Run 2:25.57
1500 Meter Run 5:11.97
Indoor
500 Meter Dash 1:22.85
600 Meter Run 1:44.37
800 Meter Run 2:33.84
1000 Meter Run 3:12.66
CC
4000 Meter Run 18:18.00
2.5 Mile Run 16:41.70
5000 Meter Run 19:02.50