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2025 - Indoor

400 Meter Dash

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Counter Strike Global Offensive
Jan 03-04, 2025

500 Meter Dash

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World of Warcraft
Dec 20, 2024

600 Meter Run

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The Legend of Zelda: Breath of the Wild
Feb 16, 2025
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World of Warcraft
Dec 08, 2024

800 Meter Run

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The Legend of Zelda: Breath of the Wild
Jan 17, 2025

1000 Meter Run

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Grand Theft Auto 5
Jan 25, 2025
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GoldenEye for N64
Jan 12, 2025

2024 - Outdoor

400 Meter Dash

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Assassins Creed
May 30-31, 2024

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2025 Indoor Rankings
NY National
1000m 3:08.06 999th 999th
400m 1:00.69 999th 999th
500m 1:23.69 999th 999th
600m 1:41.01 999th 999th
800m 2:20.60 999th 999th
2024 Indoor Rankings
NY National
1000m 3:16.89 999th 999th
500m 1:22.85 999th 999th
600m 1:44.37 999th 999th
2024 Outdoor Rankings
NY National
1500m 5:11.97 999th 999th
400m 58.99 999th 999th
800m 2:25.46 999th 999th

See where Sofia Henao ranks.

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College Progression Tracker

Your 800m performance is better than XX% of Division 1 athletes when they were Junior in high school.

Personal Records High School
Outdoor
Triple Jump 26-5
400 Meter Dash 58.99
800 Meter Run 2:25.46
1500 Meter Run 5:11.97
Indoor
400 Meter Dash 1:00.69
500 Meter Dash 1:22.85
600 Meter Run 1:41.01
800 Meter Run 2:20.60
1000 Meter Run 3:08.06
CC
4000 Meter Run 18:18.00
2.5 Mile Run 16:41.70
5000 Meter Run 19:02.50