Dec 08, 2022
The top 40 girls from each of the Champs Sports regions will head to San Diego to fac...
Dec 01, 2022
The cross country season finally ends for IL athletes this weekend in Portland. Read ...
Nov 27, 2022
Here are the athletes that have already earned their spots at the Champs Sports XC Ch...
Nov 21, 2022
After another competitive weekend, it's time to vote for the National Girls Performer...
Nov 20, 2022
As the cross country season dwindles, the performances across the nation are still he...
Nov 17, 2022
The Federation Championships are set to bring clarity to the State Ranks....
Nov 15, 2022
First time champions, repeat winners, and long time streak additions all saw their du...
Nov 15, 2022
Here is the latest update to the class of 2023 girls recruiting rankings....
Nov 09, 2022
The much anticipated competition is set to bring together the best of the State...
Oct 24, 2022
This week was packed with action as the cross country season charges toward the champ...
Oct 17, 2022
Who has your vote in the latest girls performer of the week poll?...
Oct 17, 2022
On a perfect conditions weekend in Saratoga Springs, senior Karrie Baloga (Cornwall) ...
Oct 16, 2022
We're going to recap all the latest action over the weekend in this edition of The Sc...
Oct 14, 2022
Colorado nabbed two top runners from Minnesota and New York, who, interestingly enoug...
Oct 14, 2022
It's the biggest Burnt Hills Invitational in meet history, with over 3000 athletes, a...
Oct 10, 2022
Van Cortlandt Park once again brought some of the best competition, short of a nation...
Oct 10, 2022
Who has your vote in the latest girls performer of the week poll?...
Oct 09, 2022
From New York to California, athletes did not disappoint over the weekend on the cros...
Oct 08, 2022
Karrie Baloga of Cornwall (NY) completely stole the show at the Manhattan College Cro...
Oct 06, 2022
Van Cortlandt Park will host one of the biggest meets of the weekend with elite compe...
Oct 05, 2022
It's one of the most coveted spots in the sport of High School Cross Country. Only a ...
Oct 04, 2022
For this week's Tuesday Rewind, MileSplit reflects on Karrie Baloga's dominating perf...
Oct 03, 2022
It's time to vote for this week's National Girls Performer Of The Week....
Sep 27, 2022
Two more of the breakout stars from 2021 have made their College decisions. Angelina ...
Sep 26, 2022
It's time to vote for this week's National Girls Performer Of The Week....
Sep 26, 2022
It was an incredible display of high school cross country across the United States th...
Sep 25, 2022
It's been another weekend of cross country, and many matchups across the country brou...
Sep 25, 2022
It was a big weekend of competition across New York State and abroad. We picked our t...
Sep 09, 2022
No. 3 on the MileSplit preseason rankings is Cornwall's Karrie Baloga....
Sep 05, 2022
The Race Assignments are out, and the fields are set....
Aug 25, 2022
We kickstart the cross country season with our preseason MileSplit50 top 25 girls ind...
Aug 18, 2022
Let's talk the Northeast region. An area so rich in talent, it often produces some of...
Aug 15, 2022
It's been a long road back, but New York's XC in 2022 is aiming for a return to full ...
Aug 12, 2022
There is one other PAC-12 team that landed two superstar talents of its own within th...
Aug 05, 2022
Akala Garrett measured it just right. The Harding University (NC) rising senior won a...
Aug 02, 2022
Nathan Green, Tarik Robinson-O'Hagan and more Americans found success on the first da...
Jul 30, 2022
The Senior World Championships were held in Eugene, Oregon to much acclaim. The Junio...
Jul 28, 2022
Current and recently-graduated high schoolers will represent Team USA among world-cla...
Jul 25, 2022
August is fast approaching, which means that from a recruiting perspective things are...
Jul 20, 2022
The Summer miles are well underway. The competition is just on the horizon. How will ...
Jun 26, 2022
There's no time like the present. On Saturday, Jordan Anthony booked his ticket to Wo...
Jun 11, 2022
In one of the most anticipated races of the weekend, Karrie Baloga and Angelina Napol...
Jun 08, 2022
We are back! After a two year hiatus, the Spring Track and Field Season is about to c...
Jun 06, 2022
A lot can get lost in the most competitive weekend of Track and Field within New York...
May 26, 2022
Karrie Baloga (Cornwall) has made her commitment to the University of Colorado....
May 19, 2022
A look at how the Class of 2024 ranks against each other in the Empire State....
May 11, 2022
The Loucks Games are back, and in full swing for the 2022 Season....
May 07, 2022
The Nations two best Steeplers met up for a thrilling preview of a matchup that will ...
Apr 28, 2022
Angelina Perez of Lakeland threw down a 9:18.11, No. 3 in meet history, as she ran aw...
Mar 29, 2022
This week, we feature the top 500 returning 2K steeplers...
Mar 29, 2022
It's been quite a while since we've had a full season of Spring Track, where certain ...
Mar 23, 2022
We compiled all the data, and threw it in the rankings to see how things stand. Check...
Mar 03, 2022
For the first time ever, there are four or more events where it's more than likely to...
Feb 25, 2022
We've dug through every High School and Pro Meet ever run at the Staten Island stalwa...
Jan 24, 2022
Gatorade today announced Karrie Baloga of Cornwall Central High School is the 2021-22...
Jan 24, 2022
Who are the 2022 Gatorade Athletes Of The Year for cross country for each state?...
Dec 15, 2021
UPDATED: Oregon junior Kate Peters and NoCal senior Sophia Nordenholz lead West girls...
Dec 11, 2021
Natalie Cook didn't leave much doubt on Saturday at the Eastbay Cross Country Champio...
Dec 11, 2021
Watch the Eastbay Cross Country Championships on Saturday starting at 11 a.m. EST for...
Dec 10, 2021
Eastbay Cross Country Championships kick off tomorrow morning in San Diego, Californi...
Dec 10, 2021
After a long summer of miles and an autumn of training and races, the cross country s...
Dec 09, 2021
We have all the information you need to know about the Eastbay Cross Country Champion...
Nov 29, 2021
It's time to reveal the latest National Performer of the Week presented by New Balanc...
Nov 27, 2021
Angelina Perez and Gavin Sherry claimed Eastbay Northeast Region Championships on Sat...
Nov 26, 2021
We return with analysis of the top girls contenders heading into the Eastbay Northeas...
Nov 24, 2021
Can New Jersey sweep? Both races are headlined by rising stars from the Garden State.
Nov 23, 2021
It may have been the best weather we have seen this Season, and the racing played up ...
Nov 19, 2021
We have only had one Federation Championship since the Fall of 2017, so it is a happy...
Nov 15, 2021
It was the first State Meet in nearly 600 days for New York harriers, and the competi...
Nov 08, 2021
It is time to tee up the races, as the State Meet heads back to Chenango Valley Golf ...
Oct 20, 2021
With the return of the EastBay Cross Country Championships (formerly Foot Locker), th...
Oct 19, 2021
After a delayed start, the Speed Rating National Merge has returned....
Oct 06, 2021
It is one of the most coveted spots in the sport of High School Cross Country: the to...
Oct 04, 2021
We are back with the latest National Girls Performer of the Week presented by New Bal...
Sep 29, 2021
In this week's episode of On The Line Olivia, Cory, and Bryan talk with New York's Ka...
Sep 28, 2021
In this week's episode of On The Line Olivia, Cory, and Bryan talk with New York's Ka...
Aug 19, 2021
The MileSplit50 girls rankings return which features the first five selections, from ...
Aug 10, 2021
Class A big schools are probably a little better positioned to return to the hoped fo...
Aug 09, 2021
Cross country may be back in full swing for New York, but which runners and teams wil...
Jul 12, 2021
There are a handful of underclassman girls who left their mark in track and field thi...
Mar 15, 2021
Check out some of the top race videos from the weekend....
Dec 11, 2020
With the conclusion of the Fall 1 Season, and the majority of XC races done for the S...
Nov 09, 2020
Registration is still open for the Northeast HS Club Cross Country Championships, but...
Nov 03, 2020
For those that had Cross Country, and for those set to have it later this school year...
Oct 12, 2020
Events we typically don't see during the Fall Season are coming to the forefront....
Oct 04, 2020
The 12th Rock Fall XC Series continued this weekend, with this week's edition moving ...
Oct 02, 2020
Foot Locker Nationals made the difficult decision to cancel its national championship...
Oct 02, 2020
The heartbreak came on Friday afternoon that the last hope of having a national champ...
Sep 26, 2020
Amidst closures, cancelations, and delays, Cross Country racing is finally coming bac...
Sep 08, 2020
Cross country has officially begun, which has prompted our preseason release of the M...
Sep 07, 2020
These may not be the fastest times or best performances, but they were moments that w...
Aug 28, 2020
We're checking in after the first few weeks of cross country to see which athletes ha...
Aug 27, 2020
MileSplit has made a subjective ranking of the top 50 girls recruits in the Class of ...
Aug 27, 2020
Given the situation bigger than ourselves, athletes managed to make the most of what ...
Aug 14, 2020
A look at the Top 100 All-Time at Van Cortlandt Park....
Jul 30, 2020
In 2019 at her home meet, Sarah Trainor ran by herself to a national record in the 2K...
Jul 20, 2020
After the Patriot League canceled the season, Lehigh announced its signature meet is ...
Jun 11, 2020
Paul Robeson's girls relay squad absolutely dominated at the 2019 NYSPHSAA Championships
May 13, 2020
There was plenty of potential for this to be one of the best years on record, with ar...
Mar 14, 2020
We look at all 11 State Records set this season, and find out which ones we consider ...
Mar 05, 2020
Six current Overall State Record Holders will be competing, all on the same day....
Mar 02, 2020
A look at all the qualifiers, and who's made the big show....
Dec 15, 2019
The freshman represented the Empire State well in California....
Dec 11, 2019
We caught up with the fastest freshman in the State over the Summer, to see how her t...
Dec 09, 2019
We've updating Foot Locker National qualifiers as they happen on Saturday across Regi...
Dec 01, 2019
We summarize our best choices for individual at-large picks from the NXN committee. 
Dec 01, 2019
The freshman from Cornwall is having a stellar year....
Nov 29, 2019
The defending Foot Locker Champ is favored, alongside the Manhattan Eastern's Title W...
Nov 27, 2019
Marlee Starliper will be in the mix for the win and Patrick Anderson goes for a retur...
Nov 24, 2019
A Course Record, an All-Time low point total, and plenty more to come out of Federati...
Nov 21, 2019
The weather is better at Bowdoin, in time for some big races....
Nov 13, 2019
2019 Girls NYSPHSAA Cross Country State Meet Preview...
Oct 14, 2019
Which girls athlete had the best performance nationally? Vote in the poll to choose y...
Oct 10, 2019
Could four, or even possibly more, girls break under 14mins this weekend?...
Oct 09, 2019
We look at what we're looking for at the Manhattan Invite....
Oct 07, 2019
It was a super fast day at Lehigh. We recapped the action at Paul Short....
Oct 05, 2019
The Freshman is ahead of two Foot Locker National Champions on that All-Time List....
Oct 03, 2019
Breaking down the individuals and teams to watch for at the loaded Paul Short Run....
Sep 26, 2019
This weekend is the Bowdoin XC Classic, where plenty of surrounding states come to vi...
Aug 22, 2019
The Dragons have flown to a higher perch, and now Blue Devils and Pirates are favored...
Aug 21, 2019
After a whirlwind year of changes in 2018, another season of turbulent weather could ...
Aug 19, 2019
Following last year's XC season featuring both big changes and along with blasts from...
Nov 12, 2018
One of the best State Meets in recent memory saw course records, All-Time greats, and...
Oct 31, 2018
We break down all the Sectional battles to see who should be heading to Sunken Meadow...
Oct 15, 2018
Van Cortlandt Park has once again brought some of the best competition short of a n...
Oct 10, 2018
While the eastern's race may be the most notable in terms of national competition, th...
Sep 30, 2018
Water crossing, mud, and great finishes highlighted one of the top regular season mee...