Nov 20, 2024
Despite a pair of NXR Regionals and a few more state championships, there was no move...
Nov 13, 2024
Another big-time performance from the Iowa state record holder shifted things around ...
Nov 11, 2024
New York is well into its' Cross Country Season and there were some incredible perfor...
Nov 06, 2024
A lifetime best at the Iowa State Championships shifted things around at the top of t...
Oct 30, 2024
There wasn't much movement towards the top, but an Iowa state record moved things aro...
Oct 24, 2024
Over the second-to-last weekend in October, there were no changes to the top five fas...
Oct 23, 2024
As we head back into Championship Season, we are running the course rankings from 202...
Oct 16, 2024
Two big-time performances at the ASICS Clovis Invitational and a dominant win at the ...
Oct 09, 2024
The Nike XC Town Twilight was one of the many high-caliber meets over the weekend, an...
Oct 08, 2024
Much of the day's action at Van Cortlandt Park will be devoted to the Letter races, a...
Apr 18, 2024
We're streaming the NY Relays tomorrow, but wanted to provide some context on past pe...
Jan 21, 2024
We know there is a clear difference between the speeds of Flat and Banked Tracks. Wha...
Oct 10, 2023
Much of the day's action at Van Cortlandt Park will be devoted to the Letter races, a...
Sep 15, 2023
We look at the best of the bunch at the Course that will crown Champions....
Aug 24, 2023
Long Island is looking to sweep both the Team and Individual titles, but the rest of ...
Aug 08, 2023
The Cross Country Season is fast upon us, and as the summer miles rack up, we decided...
May 10, 2023
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It's Loucks Week, and the best action on the East Coast is r...
Oct 12, 2022
For the teams that did not travel to the Bronx to run at Van Cortlandt, there was the...
Jul 20, 2022
The Summer miles are well underway. The competition is just on the horizon. How will ...
May 17, 2022
A look at how the Class of 2025 ranks against each other in the Empire State....