| Name - School | 2024 | 2025 | Improvement |
| Sayla Fives - Harborfields | 5:22.41 | 4:35.77 | 46.64 |
| Madeline Chang - Francis Lewis | 5:41.10 | 4:56.20 | 44.9 |
| Audrey Packard - Nightingale Bamford | 5:33.39 | 4:53.07 | 40.32 |
| Erin Moleski - Saratoga Springs | 5:32.36 | 4:52.06 | 40.3 |
| Addison Cyr - Burnt Hills-Ballston Lake | 5:29.38 | 4:52.36 | 37.02 |
| Eleni Georgatos - Division Avenue | 5:32.70 | 4:58.30 | 34.4 |
| Emma Tjersland - Hauppauge | 5:34.13 | 5:02.71 | 31.42 |
| Caroline HENNESSY - Saratoga Springs | 5:42.11 | 5:11.46 | 30.65 |
| Summer Sayaves - General Douglas MacArthur | 5:33.99 | 5:04.03 | 29.96 |
| Andrea Sassatelli - Hoosic Valley | 5:08.06 | 4:38.30 | 29.76 |
| Jillian Cinquina - Lakeland/Panas | 5:43.46 | 5:13.78 | 29.68 |
| Jordan Citron - West End Secondary School | 5:40.00 | 5:10.67 | 29.33 |
| Evelyn Shea - Pittsford-Mendon | 5:38.89 | 5:10.14 | 28.75 |
| Alex Dickson - Tully | 5:38.25 | 5:09.53 | 28.72 |
| Jaslene Merizalde - Susan E. Wagner | 5:44.48 | 5:15.78 | 28.7 |
| Julia Glenz - Long Beach | 5:41.86 | 5:13.80 | 28.06 |
| Emma Barniv - John Jay - Cross River | 5:26.89 | 4:59.05 | 27.84 |
| Kiera P Cameron - Saint Antho... |