2024 - Outdoor
5000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - Cc
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
5000 Meter Run
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - Cc
8000 Meter Run
Five Mile Run
10,000 Meter Run
2022 - Outdoor
1500 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - Cc
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
1500 Meter Run
3000 Meter Run
3000 Meter Steeplechase
2021 - Indoor
One Mile Run
2020 - Indoor
One Mile Run
3000 Meter Run
2019 - Cc
8000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2018 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2018 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2017 - Cc
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2016 - Cc
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2016 - Outdoor
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2016 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2015 - Cc
1.x Mile Run
2000 Meter Run
2400 Meter Run
Three Mile Run
5000 Meter Run
2014 - Cc
1.x Mile Run
2000 Meter Run
3000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 4:11.99 |
| 3000 Meter Run | 8:16.43 |
| 5000 Meter Run | 14:26.62 |
| outdoor | |
| 1500 Meter Run | 3:56.49 |
| 3000 Meter Run | 9:03.80 |
| 5000 Meter Run | 14:44.12 |
| 3000 Meter Steeplechase | 9:51.72 |
| cc | |
| 8000 Meter Run | 25:14.30 |
| Five Mile Run | 25:39.30 |
| 10,000 Meter Run | 31:52.90 |
High School
| indoor | |
| 600 Meter Run | 1:33.00 |
| 1000 Meter Run | 2:40.14 |
| 1500 Meter Run | 4:11.82 |
| 1600 Meter Run | 4:32.31 |
| One Mile Run | 4:27.33 |
| 3000 Meter Run | 8:56.03 |
| 3200 Meter Run | 9:41.50 |
| 2 Mile Run | 9:37.17 |
| outdoor | |
| 800 Meter Run | 2:01.65 |
| 1600 Meter Run | 4:20.12 |
| One Mile Run | 4:22.54 |
| 3200 Meter Run | 9:27.32 |
| 3000 Meter Steeplechase | 10:09.69 |
| cc | |
| 1.x Mile Run | 10:24.34 |
| 2000 Meter Run | 6:13.60 |
| 2400 Meter Run | 8:32.44 |
| 3000 Meter Run | 11:55.75 |
| 4000 Meter Run | 12:57.70 |
| 2.x Mile Run (CC Short Course) | 15:35.03 |
| Three Mile Run | 15:13.90 |
| 5000 Meter Run | 16:22.03 |
