2024 - Outdoor
3000 Meter Run
3000 Meter Steeplechase
2024 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2023 - Cc
8000 Meter Run
Five Mile Run
10,000 Meter Run
2023 - Outdoor
3000 Meter Steeplechase
2023 - Indoor
One Mile Run
2022 - Cc
8000 Meter Run
Five Mile Run
10,000 Meter Run
2022 - Outdoor
3000 Meter Steeplechase
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - Cc
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2020 - Cc
8000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - Cc
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
400 Meter Hurdles
2000 Meter Steeplechase
3000 Meter Steeplechase
2019 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2018 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3000 Meter Run
3200 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2018 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2017 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2017 - Outdoor
One Mile Run
3000 Meter Run
3200 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2017 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2 Mile Run
High Jump
2016 - Cc
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2016 - Outdoor
1500 Meter Run
3200 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2016 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
Pole Vault
2015 - Cc
1.x Mile Run
2400 Meter Run
4000 Meter Run
4500 Meter Run
Three Mile Run
5000 Meter Run
2015 - Indoor
1600 Meter Run
3200 Meter Run
2014 - Cc
2400 Meter Run
3000 Meter Run
4000 Meter Run
5000 Meter Run
2014 - Indoor
3200 Meter Run
2013 - Cc
2000 Meter Run
2400 Meter Run
3000 Meter Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 4:20.29 |
| 3000 Meter Run | 8:27.19 |
| 5000 Meter Run | 14:31.98 |
| outdoor | |
| 3000 Meter Run | 8:37.05 |
| 5000 Meter Run | 14:40.07 |
| 3000 Meter Steeplechase | 8:58.21 |
| cc | |
| 8000 Meter Run | 23:47.20 |
| Five Mile Run | 26:28.30 |
| 10,000 Meter Run | 31:25.10 |
High School
| outdoor | |
| 400 Meter Dash | 55.24 |
| 800 Meter Run | 1:57.35 |
| 1500 Meter Run | 4:07.61 |
| 1600 Meter Run | 4:21.26 |
| One Mile Run | 4:30.11 |
| 3000 Meter Run | 9:05.52 |
| 3200 Meter Run | 9:18.43 |
| 400 Meter Hurdles | 1:06.44 |
| 2000 Meter Steeplechase | 5:58.32 |
| 3000 Meter Steeplechase | 9:21.65 |
| indoor | |
| 600 Meter Run | 1:31.84 |
| 800 Meter Run | 2:08.27 |
| 1000 Meter Run | 2:44.98 |
| 1600 Meter Run | 4:30.71 |
| One Mile Run | 4:25.90 |
| 3000 Meter Run | 9:08.97 |
| 3200 Meter Run | 9:35.20 |
| 2 Mile Run | 9:28.71 |
| 5000 Meter Run | 15:25.53 |
| High Jump | 4-6.00 |
| Pole Vault | 6-0.00 |
| cc | |
| 1.x Mile Run | 10:16.40 |
| 2000 Meter Run | 7:31.40 |
| 2400 Meter Run | 8:50.71 |
| 3000 Meter Run | 11:16.34 |
| 4000 Meter Run | 13:00.80 |
| 4500 Meter Run | 14:50.47 |
| 2.x Mile Run (CC Short Course) | 16:47.92 |
| Three Mile Run | 14:59.00 |
| 5000 Meter Run | 16:01.51 |
