2016 - Indoor
3000 Meter Run
5000 Meter Run
2015 - Outdoor
5000 Meter Run
10,000 Meter Run
2015 - Indoor
3000 Meter Run
5000 Meter Run
2014 - Cc
8000 Meter Run
Five Mile Run
2014 - Outdoor
10,000 Meter Run
2014 - Indoor
3000 Meter Run
2013 - Cc
6,000 Meter Run
8000 Meter Run
2013 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2013 - Indoor
3000 Meter Run
5000 Meter Run
2012 - Cc
6,000 Meter Run
8000 Meter Run
2012 - Indoor
5000 Meter Run
2011 - Cc
8000 Meter Run
2011 - Outdoor
3200 Meter Run
3000 Meter Steeplechase
2011 - Indoor
1600 Meter Run
3200 Meter Run
2010 - Cc
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2010 - Outdoor
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2009 - Cc
5000 Meter Run
2009 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2008 - Cc
Three Mile Run
5000 Meter Run
2008 - Outdoor
1600 Meter Run
Javelin
2007 - Cc
Three Mile Run
Latest News All News
College Progression Tracker
college
| outdoor | |
| 800 Meter Run | 2:10.58 |
| 1500 Meter Run | 4:10.80 |
| 5000 Meter Run | 14:55.09 |
| 10,000 Meter Run | 30:25.88 |
| indoor | |
| 3000 Meter Run | 8:32.96 |
| 5000 Meter Run | 14:58.77 |
| cc | |
| 6,000 Meter Run | 18:46.80 |
| 8000 Meter Run | 24:31.70 |
| Five Mile Run | 25:12.40 |
High School
| outdoor | |
| 1600 Meter Run | 4:48.97 |
| One Mile Run | 4:59.06 |
| 3200 Meter Run | 9:49.43 |
| 3000 Meter Steeplechase | 9:47.27 |
| Javelin | 58-1.00 |
| indoor | |
| 1600 Meter Run | 4:39.40 |
| 3200 Meter Run | 9:40.40 |
| cc | |
| 4000 Meter Run | 13:58.38 |
| 2.x Mile Run (CC Short Course) | 15:17.00 |
| Three Mile Run | 15:37.49 |
| 5000 Meter Run | 16:45.20 |
