2026 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2025 - Cc
5000 Meter Run
8000 Meter Run
2025 - Outdoor
1500 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2025 - Indoor
100 Meter Dash
800 Meter Run
1000 Meter Run
One Mile Run
2024 - Cc
5000 Meter Run
8000 Meter Run
2024 - Outdoor
800 Meter Run
One Mile Run
400 Meter Hurdles
3000 Meter Steeplechase
2024 - Indoor
400 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
One Mile Run
2023 - Cc
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
200 Meter Dash
800 Meter Run
1500 Meter Run
400 Meter Hurdles
2000 Meter Steeplechase
3000 Meter Steeplechase
2022 - Cc
Three Mile Run
5000 Meter Run
2022 - Outdoor
3200 Meter Run
110 Meter Hurdles
400 Meter Hurdles
3000 Meter Steeplechase
2021 - Cc
Three Mile Run
2021 - Outdoor
3200 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2019 - Cc
Three Mile Run
5000 Meter Run
2019 - Outdoor
1500 Meter Run
3000 Meter Run
100 Meter Hurdles
200 Meter Hurdles
2000 Meter Steeplechase
High Jump
Long Jump
Javelin
Shot Put
2018 - Outdoor
3000 Meter Run
3200 Meter Run
100 Meter Hurdles
110 Meter Hurdles
200 Meter Hurdles
400 Meter Hurdles
3000 Meter Steeplechase
High Jump
Long Jump
Shot Put
Pentathlon
2017 - Outdoor
800 Meter Run
1500 Meter Run
80 Meter Hurdles
High Jump
Long Jump
Shot Put
Pentathlon
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 400 Meter Dash | 56.15 |
| 600 Meter Run | 1:35.84 |
| 800 Meter Run | 2:05.02 |
| 1000 Meter Run | 2:41.69 |
| One Mile Run | 4:40.26 |
| outdoor | |
| 800 Meter Run | 2:05.30 |
| 1500 Meter Run | 4:29.30 |
| One Mile Run | 4:44.97 |
| 400 Meter Hurdles | 59.86 |
| 3000 Meter Steeplechase | 10:43.66 |
| cc | |
| 5000 Meter Run | 16:43.10 |
| 6,000 Meter Run | 21:22.80 |
| 8000 Meter Run | 26:40.60 |
High School
| outdoor | |
| 200 Meter Dash | 25.75 |
| 800 Meter Run | 2:09.14 |
| 1500 Meter Run | 4:30.24 |
| 3200 Meter Run | 11:19.16 |
| 110 Meter Hurdles | 18.51 |
| 400 Meter Hurdles | 59.69 |
| 2000 Meter Steeplechase | 7:01.06 |
| 3000 Meter Steeplechase | 10:55.24 |
| cc | |
| Three Mile Run | 17:25.64 |
| 5000 Meter Run | 18:24.90 |
Middle School
| outdoor | |
| 800 Meter Run | 2:39.64 |
| 1500 Meter Run | 4:56.67 |
| 3000 Meter Run | 10:53.64 |
| 80 Meter Hurdles | 15.78 |
| 100 Meter Hurdles | 17.96 |
| 200 Meter Hurdles | 29.53 |
| 2000 Meter Steeplechase | 8:04.54 |
| High Jump | 4-7 |
| Long Jump | 14-1.25 |
| Javelin | 91-4.5 |
| Shot Put | 26-5.25 |
| Pentathlon | 1675 |
