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Mary Caroline Heinen

Columbia University New York City, NY

Maggie Walker Class of 2020 Richmond, VA

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2018 VHSL State Cross Country Championships

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2018 VHSL Group 1A/2A Outdoor Track & Field Championships

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2017 MileStat.com XC Invitational

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2017 The RVA Relays

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2017 VHSL Group 1A/2A State Outdoor T&F Championships

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2016 Boo Williams Winter Break Invitational

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2016 VHSL State Cross Country Championships

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2016 MileStat.com XC Invitational

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High School

outdoor
800 Meter Run	2:19.84
1500 Meter Run	4:51.42
1600 Meter Run	4:51.58
One Mile Run	5:08.06
3000 Meter Run	10:25.72
3200 Meter Run	10:41.90
2 Mile Run	10:42.66
indoor
1000 Meter Run	3:03.10
1600 Meter Run	5:06.28
One Mile Run	5:07.78
3000 Meter Run	10:04.59
3200 Meter Run	10:50.71
2 Mile Run	10:42.13
5000 Meter Run	18:20.48
cc
Three Mile Run	17:25.90
5000 Meter Run	17:31.00

College

indoor
One Mile Run	4:55.14
3000 Meter Run	9:36.60
5000 Meter Run	16:24.14
cc
4000 Meter Run	14:15.10
5000 Meter Run	17:42.90
6,000 Meter Run	20:44.90
outdoor
5000 Meter Run	17:17.60
10,000 Meter Run	33:43.67