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Justus Holden-betts

Syracuse University Syracuse, NY

Baldwinsville Class of 2019 Baldwinsville, NY

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High School

Outdoor
High Jump	4-6
400 Meter Hurdles	1:04.74
1500 Meter Run	4:58.49
One Mile Run	5:18.94
2000 Meter Steeplechase	7:05.09
3000 Meter Run	11:10.11
Indoor
600 Meter Run	1:38.15
1000 Meter Run	3:04.59
1500 Meter Run	4:53.47
3000 Meter Run	10:30.49
CC
4000 Meter Run	14:54.60
2.x Mile Run (CC Short Course)	18:41.40
Three Mile Run	17:34.50
5000 Meter Run	18:30.40

College

Indoor
100 Meter Dash	15.00
One Mile Run	4:52.05
3000 Meter Run	9:49.18
Outdoor
3000 Meter Steeplechase	10:21.78
CC
Three Mile Run	17:34.80
5000 Meter Run	18:05.30
6,000 Meter Run	20:55.60