2021 - Outdoor
1500 Meter Run
2020 - Indoor
3000 Meter Run
5000 Meter Run
2019 - CC
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
3200 Meter Run
2019 - Indoor
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
2018 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2018 - Outdoor
1500 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2018 - Indoor
1500 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
2017 - CC
4500 Meter Run
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2000 Meter Steeplechase
2017 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2016 - CC
4500 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2016 - Indoor
200 Meter Dash
1000 Meter Run
1500 Meter Run
3000 Meter Run
2015 - CC
1.x Mile Run
2400 Meter Run
4500 Meter Run
Three Mile Run
5000 Meter Run
2015 - Outdoor
1500 Meter Run
3000 Meter Run
2000 Meter Steeplechase
2015 - Indoor
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2014 - CC
4500 Meter Run
Three Mile Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
High School
Indoor | |
200 Meter Dash | 28.45 |
800 Meter Run | 2:40.38 |
1000 Meter Run | 3:09.75 |
1500 Meter Run | 4:45.69 |
1600 Meter Run | 5:21.44 |
One Mile Run | 5:05.74 |
3000 Meter Run | 10:02.48 |
2 Mile Run | 10:42.05 |
Outdoor | |
800 Meter Run | 2:22.27 |
1500 Meter Run | 4:38.46 |
One Mile Run | 5:12.24 |
2000 Meter Steeplechase | 7:56.80 |
3000 Meter Run | 9:55.89 |
3200 Meter Run | 10:40.37 |
2 Mile Run | 11:29.18 |
CC | |
1.x Mile Run | 8:29.55 |
2400 Meter Run | 9:05.00 |
4500 Meter Run | 15:42.53 |
2.x Mile Run (CC Short Course) | 16:28.91 |
Three Mile Run | 17:51.94 |
5000 Meter Run | 18:41.46 |
College
Outdoor | |
1500 Meter Run | 5:08.75 |
Indoor | |
3000 Meter Run | 11:09.40 |
5000 Meter Run | 18:22.75 |
CC | |
5000 Meter Run | 20:03.20 |
6,000 Meter Run | 21:58.10 |