2024 - CC
5000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
2023 - CC
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2023 - Indoor
One Mile Run
2022 - CC
Four Mile Run
8000 Meter Run
2021 - Outdoor
5000 Meter Run
2021 - Indoor
3000 Meter Run
2020 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2019 - CC
4500 Meter Run
Three Mile Run
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
Shot Put
2018 - CC
Three Mile Run
5000 Meter Run
2018 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
Three Mile Run
5000 Meter Run
2017 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2016 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2016 - Outdoor
1600 Meter Run
3200 Meter Run
2015 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2015 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2014 - CC
Three Mile Run
5000 Meter Run
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College Progression Tracker
High School
Indoor | |
Shot Put | 25-5.25 |
300 Meter Dash | 41.89 |
600 Meter Run | 1:30.54 |
1000 Meter Run | 2:40.68 |
1600 Meter Run | 4:28.23 |
One Mile Run | 4:23.91 |
3000 Meter Run | 8:49.77 |
3200 Meter Run | 9:21.84 |
2 Mile Run | 9:24.74 |
Outdoor | |
200 Meter Dash | 26.68 |
400 Meter Dash | 54.36 |
800 Meter Run | 2:00.91 |
1600 Meter Run | 4:19.58 |
One Mile Run | 4:38.08 |
3200 Meter Run | 9:44.56 |
2 Mile Run | 10:07.27 |
CC | |
4000 Meter Run | 13:42.80 |
4500 Meter Run | 15:00.90 |
2.x Mile Run (CC Short Course) | 16:43.00 |
Three Mile Run | 15:40.20 |
5000 Meter Run | 15:32.70 |
College
CC | |
Four Mile Run | 21:30.24 |
5000 Meter Run | 15:00.60 |
6,000 Meter Run | 19:21.80 |
8000 Meter Run | 25:42.40 |
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:16.62 |
3000 Meter Run | 8:43.38 |
Outdoor | |
5000 Meter Run | 14:38.08 |