2024 - Indoor
5000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
5000 Meter Run
2018 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - CC
8000 Meter Run
10,000 Meter Run
2017 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2017 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2016 - CC
8000 Meter Run
10,000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2016 - Indoor
One Mile Run
3000 Meter Run
2015 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
2015 - Indoor
One Mile Run
3000 Meter Run
2015 - Road
10,000 Meter Run
2014 - CC
Four Mile Run
8000 Meter Run
10,000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
5000 Meter Run
2014 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2013 - CC
4000 Meter Run
5000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2013 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2012 - CC
Three Mile Run
5000 Meter Run
2012 - Outdoor
1600 Meter Run
3200 Meter Run
5000 Meter Run
2012 - Indoor
1600 Meter Run
3200 Meter Run
2 Mile Run
2012 - Road
5000 Meter Run
2011 - CC
5000 Meter Run
2011 - Outdoor
3200 Meter Run
2011 - Indoor
3200 Meter Run
2011 - Road
5000 Meter Run
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College Progression Tracker
College
CC | |
Four Mile Run | 20:42.94 |
5000 Meter Run | 16:33.64 |
6,000 Meter Run | 18:45.60 |
8000 Meter Run | 24:15.00 |
10,000 Meter Run | 31:51.80 |
Outdoor | |
800 Meter Run | 1:55.87 |
1500 Meter Run | 3:49.48 |
One Mile Run | 4:14.69 |
3000 Meter Run | 8:31.75 |
5000 Meter Run | 14:17.15 |
10,000 Meter Run | 30:39.90 |
Indoor | |
One Mile Run | 4:13.22 |
3000 Meter Run | 8:19.31 |
5000 Meter Run | 14:09.44 |
High School
Indoor | |
600 Meter Run | 1:26.87 |
1000 Meter Run | 2:43.86 |
1600 Meter Run | 4:17.26 |
One Mile Run | 4:20.63 |
3200 Meter Run | 9:22.26 |
2 Mile Run | 9:25.73 |
Outdoor | |
800 Meter Run | 1:57.38 |
1600 Meter Run | 4:13.05 |
One Mile Run | 4:15.51 |
3200 Meter Run | 9:02.05 |
2 Mile Run | 9:21.43 |
5000 Meter Run | 14:57.52 |
CC | |
4000 Meter Run | 12:28.00 |
Three Mile Run | 15:59.64 |
5000 Meter Run | 15:19.30 |
Road | |
5000 Meter Run | 15:36.60 |
Open
Road | |
10,000 Meter Run | 32:22.24 |