2026 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2026 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2025 - Cc
8000 Meter Run
10,000 Meter Run
2025 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2024 - Indoor
100 Meter Dash
1000 Meter Run
One Mile Run
3000 Meter Run
2023 - Cc
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
2023 - Indoor
One Mile Run
2022 - Cc
5000 Meter Run
8000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2022 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2021 - Cc
4500 Meter Run
Three Mile Run
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2020 - Indoor
800 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2019 - Cc
4500 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Outdoor
1600 Meter Run
2019 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Cc
1.x Mile Run
2400 Meter Run
Three Mile Run
5000 Meter Run
2018 - Indoor
3200 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 800 Meter Run | 1:53.37 |
| 1000 Meter Run | 2:28.41 |
| One Mile Run | 4:07.60 |
| 3000 Meter Run | 8:14.61 |
| outdoor | |
| 800 Meter Run | 1:54.50 |
| 1500 Meter Run | 3:49.15 |
| 5000 Meter Run | 14:39.51 |
| cc | |
| 5000 Meter Run | 15:30.20 |
| 8000 Meter Run | 24:53.80 |
| 10,000 Meter Run | 31:42.50 |
High School
| outdoor | |
| 400 Meter Dash | 56.30 |
| 800 Meter Run | 2:16.50 |
| 1500 Meter Run | 4:10.81 |
| 1600 Meter Run | 4:28.99 |
| 3000 Meter Run | 8:46.56 |
| 3200 Meter Run | 9:31.25 |
| indoor | |
| 600 Meter Run | 1:30.64 |
| 800 Meter Run | 2:17.73 |
| 1000 Meter Run | 2:45.91 |
| 1600 Meter Run | 4:32.45 |
| 3000 Meter Run | 8:56.38 |
| 3200 Meter Run | 9:33.88 |
| 2 Mile Run | 9:29.09 |
| cc | |
| 1.x Mile Run | 10:04.00 |
| 2400 Meter Run | 8:53.31 |
| 4500 Meter Run | 15:35.19 |
| 2.x Mile Run (CC Short Course) | 15:40.69 |
| Three Mile Run | 15:29.96 |
| 5000 Meter Run | 16:45.60 |
