2024 - Indoor
100 Meter Dash
1000 Meter Run
One Mile Run
3000 Meter Run
2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
2023 - Indoor
One Mile Run
2022 - CC
5000 Meter Run
8000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2022 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2021 - CC
4500 Meter Run
Three Mile Run
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2020 - Indoor
800 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2019 - CC
4500 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Outdoor
1600 Meter Run
2019 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
1.x Mile Run
2400 Meter Run
Three Mile Run
5000 Meter Run
2018 - Indoor
3200 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
1000 Meter Run | 2:28.41 |
One Mile Run | 4:07.60 |
3000 Meter Run | 8:18.39 |
Outdoor | |
800 Meter Run | 1:54.50 |
1500 Meter Run | 3:55.36 |
CC | |
5000 Meter Run | 15:30.20 |
8000 Meter Run | 24:53.80 |
10,000 Meter Run | 33:24.40 |
High School
Outdoor | |
400 Meter Dash | 56.30 |
800 Meter Run | 2:16.50 |
1500 Meter Run | 4:10.81 |
1600 Meter Run | 4:28.99 |
3000 Meter Run | 8:46.56 |
3200 Meter Run | 9:31.25 |
Indoor | |
600 Meter Run | 1:30.64 |
800 Meter Run | 2:17.73 |
1000 Meter Run | 2:45.91 |
1600 Meter Run | 4:32.45 |
3000 Meter Run | 8:56.38 |
3200 Meter Run | 9:33.88 |
2 Mile Run | 9:29.09 |
CC | |
1.x Mile Run | 10:04.00 |
2400 Meter Run | 8:53.31 |
4500 Meter Run | 15:35.19 |
2.x Mile Run (CC Short Course) | 15:40.69 |
Three Mile Run | 15:29.96 |
5000 Meter Run | 16:45.60 |