After many months of official study of the data, the final results for the Tour de NY XC are in, and we now know who were the king and queen of the mountains, best sprinters, best young runners, and all the other titles for the last year of New York XC.
New York state champion Jess Lawson trains this summer while recovering from a hip flexor strain
Check out the preview for the AAU Northern National Invitational in Decatur, Illinois this upcoming weekend!
Highlights from Hayward Field (via MileSplit)
We cap off the 2016 season with our pick for the Top Moment of the Past Year
We into the Top 3 of our countdown for 2016
We're approaching the halfway point of our list of Top Moments for 2016
The Summer Season is well into effect, and just like Spring, Rush-Henrietta is highlighting the news. While Sammy Watson will be heading over to Poland to contend for a World U-20 Title, teammate Lanae-Tava Thomas is fighting a little closer to home.
Our Top Ten Moments Countdown from 2016 continues