Meet Information
Time Schedule-Race Day Information
//assets.sp.milesplit.com/meets/565166/files/pre-nationals_2024_time_schedule.pdf
Coaches Cheat Sheet
//assets.sp.milesplit.com/meets/565166/files/coaches_information-cheat_sheet.pdf
Fill out and Send
Contract Payment Form
W-9 Form
//assets.sp.milesplit.com/meets/450387/files/w9_form_track.pdf
Contact Neal Levy for additional meet info
levyn@northshoreschools.org
Cell: 516-330-4590
Registration help:
ny.milesplit.com/pages/Online_Meet_Reg_Instructions
Dear Coaches,
You are invited to the 7th Annual North Shore High School Pre-National Track and Field Invitational meet on Friday February 16th 2024 to be held at the Armory Track and Field Center in NYC.
The meet is open to all scholastic teams that are members of the National Federation of Schools.
Athletes must represent their high school. No Club Teams, Or Unattached Athletes.
Sanctioning is being applied for the following states:
NY, NJ, PA, MA, CT, RI, NH, ME, DE, VT, VA, MD, NC
PROCEDURES:
1.Enter your athlete and relays ASAP. As soon as a desired number of teams has been reached the meet will be CLOSED.
2.Print and fill out your meet/contract page
3.Have your AD sign the contract.
4.Submit a copy to your school for payment.
5.FAX or email your signed contract for verification:
FAX 516 277 7042 or levyn@northshoreschools.org
6.ONCE WE HAVE RECEIVED YOUR SIGNED CONTRACT, your team will be considered accepted into the meet.
Coaches who have their teams accepted into the meet will be able to update their entries until Friday February 16th, at 3PM.
YOU MAY MAKE CHANGES TO YOUR ENTRY BY FRIDAY THE 16th AT 3PM IN TERMS OF NAMES, EVENTS ETC AS LONG AS THE FINANCIAL INFORMATION DOES NOT CHANGE
THERE ARE TWO DIVISIONS:
OPEN: Unlimited entries in all events
CHAMPIONSHIP RELAYS: 2 relays per school
See below for quotas
ORDER OF EVENTS
4:45 PM START In the infield:
UNLIMITED ENTRIES PER EVENT
Boys 55 Hurdles Semis (8 Fastest times to the Final)
Girls 55 Hurdles Semis
Girls 55 Finals
SESSION 1 OPEN EVENTS
4:45 PM START On the outside oval:
UNLIMITED ENTRIES PER EVENT
GIRLS 1 Mile Racewalk
Boys 1 Mile Run
Girls 1 Mile Run
Boys 400
Girls 400
CHAMPIONSHIP DIVISION: (Will be run after OPEN SESSION 1)
2 RELAYS PER SCHOOL MAY BE ENTERED
QUOTAS: APPROX. 25-30 RELAYS WILL BE ACCEPTED PER EVENT
Boys DMR (1200-400-800-1600)
Girls DMR (1200-400-800-1600)
Boys 4x400
Girls 4x400
Boys SMR (200-200-400-800)
Girls SMR (200-200-400-800)
Boys 4x200
Girls 4x200
Boys 4x800
Girls 4x800
SESSION 2 OPEN EVENTS
UNLIMITED ENTRIES PER EVENT
(Will be run after the completion of the championship relays)
Boys 200
Girls 200
Boys 800
Girls 800
FIELD EVENTS
UNLIMITED ENTRIES PER EVENT
High Jump
Two Jumping Areas
Long Jump (2 runways B/G simultaneously)
Triple Jump (Follows Long Jump)
Pole Vault (Girls Followed by Boys)
Weight Throw (Boys followed by Girls)
Shot Put (After the Weight Throw)-Boys Followed by Girls)
OPENING HEIGHTS
Boys Pole Vault: TBA
Girls Pole Vault: TBA
Boys High Jump: TBA
Girls High Jump: TBA
SEEDING
ALL EVENTS MUST BE SEEDED ONLINE.
YOU CAN UPDATE PERFORMANCES UNTIL FRIDAY FEBRUARY 16th AT 3PM
ENTRY LIMIT
Each athlete can compete in any three events.
All individual events cost $25.00 per entry
All relay events cost $50.00 per relay
Officials fees will be split between Nassau County Public schools and billed through BOCES.
SPIKE RULES
All athletes can use spikes for all events that adhere to the Armory Track and Field Policy
All spikes will be checked by the Armory Staff