Time Schedule: see link below

//assets.sp.milesplit.com/meets/327986/files/pre-nationals_2019_time_schedule.doc

CONTRACT PAYMENT FORM: SEE LINK

//files.milesplit.us/meets/327986/files/contract_payment_form-pre_nat_invite.doc

Contact Neal Levy for additional meet info

levyn@northshoreschools.org

Cell: 516-330-4590

Registration help:

ny.milesplit.com/pages/Online_Meet_Reg_Instructions

Dear Coaches,

You are invited to the 4th Annual North Shore High School Pre-National Track and Field Invitational meet on Friday February 15th 2019 to be held at the Armory Track and Field Center in NYC.

The meet is open to all scholastic teams that are members of the National Federation of Schools.

Athletes must represent their high school. No Club Teams, Or Unattached Athletes.

Sanctioning is being applied for the following states:

NY, NJ, PA, MA, CT, RI, NH, ME, DE, VT, VA, MD, NC

Entry and Declaration Procedure:

1. NON New York State Schools must declare their intention to participate by Feb 5th or cannot participate.

Please email levyn@northshoreschools.org with the following:

"School, City/Town, State, intends on participating in the North Shore High School Pre-National Track and Field Invitational on February 15th 2019 at the Armory Track and Field Center in New York City"

2. NY Schools do not need to declare.

PROCEDURES:

1.Enter your athlete and relays ASAP. As soon as a desired number of teams has been reached the meet will be CLOSED.

2.Print and fill out your meet/contract page

3.Have your AD sign the contract.

4.Submit a copy to your school for payment.

5.FAX or email your signed contract for verification:

FAX 516 277 7042 or levyn@northshoreschools.org

6.ONCE WE HAVE RECEIVED YOUR SIGNED CONTRACT, your team will be considered accepted into the meet.

Coaches who have their teams accepted into the meet will be able to update their entries until Wednesday February 13th, at noon.

YOU MAY MAKE CHANGES TO YOUR ENTRY BY WEDNESDAY THE 13th AT NOON IN TERMS OF NAMES, EVENTS ETC AS LONG AS THE FINANCIAL INFORMATION DOES NOT CHANGE

THERE ARE TWO DIVISIONS:

OPEN: Unlimited entries in all events

CHAMPIONSHIP RELAYS: 1 relay per school

See below for quotas

ORDER OF EVENTS

4:30 PM START In the infield:

UNLIMITED ENTRIES PER EVENT

Boys 55 Hurdles Semis(8 Fastest times to the Final)

Girls 55 Hurdles Semis

Girls 55 Finals

Boys Shuttle Hurdle Relay

Girls Shuttle Hurdle Relay

SESSION 1 OPEN EVENTS

4:30 PM START On the outside oval:

UNLIMITED ENTRIES PER EVENT

GIRLS 1 Mile Racewalk

Boys 3200 (1 heat)

Girls 3000 (1 heat))

Boys 1 Mile Run

Girls 1 Mile Run

Boys 400

Girls 400

CHAMPIONSHIP DIVISION: (Will be run after OPEN SESSION 1)

1 RELAY PER SCHOOL MAY BE ENTERED

QUOTAS: APPROX. 25-30 RELAYS WILL BE ACCEPTED PER EVENT

Boys DMR (1200-400-800-1600)

Girls DMR (1200-400-800-1600)

Boys 4x400 (NEWLY ADDED FOR 2019)

Girls 4x400 (NEWLY ADDED FOR 2019)

Boys SMR (200-200-400-800)

Girls SMR (200-200-400-800)

Boys 4x200

Girls 4x200

Boys 4x800

Girls 4x800

SESSION 2 OPEN EVENTS

UNLIMITED ENTRIES PER EVENT

(Will be run after the completion of the championship relays)

Boys 200

Girls 200

Boys 800

Girls 800

FIELD EVENTS

UNLIMITED ENTRIES PER EVENT

High Jump (Begins after Shuttle Hurdle Relay)

Two Jumping Areas

Long Jump (2 runways B/G simultaneously)

Triple Jump (Follows Long Jump)

Pole Vault (Girls Followed by Boys)

Weight Throw (Boys followed by Girls)

Shot Put (After the Weight Throw)-Boys Followed by Girls)

OPENING HEIGHTS

Boys Pole Vault 10'

Girls Pole Vault 8'

Boys High Jump 5'6"

Girls High Jump 4'6"

SEEDING

ALL EVENTS MUST BE SEEDED ONLINE.

YOU CAN UPDATE PERFORMANCES UNTIL WEDNESDAY FEBRUARY 13th AT NOON



ENTRY LIMIT

Each athlete can compete in any three events.

All individual events cost $16.00 per entry

All relay events cost $45.00 per relay

Officials fees will be split between Nassau County Public schools and billed through BOCES.

SPIKE RULES

All athletes can use spikes for all events that adhere to the Armory Track and Field Policy

All spikes will be checked by the Armory Staff