2025 - Outdoor
400 Meter Dash
800 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
2023 - Indoor
800 Meter Run
1000 Meter Run
1600 Meter Run
2022 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
2022 - Indoor
1000 Meter Run
1600 Meter Run
2021 - CC
2.5 Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
2021 - Indoor
800 Meter Run
1000 Meter Run
2020 - CC
4000 Meter Run
2.5 Mile Run
2019 - CC
2400 Meter Run
2500 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
College
| Indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 4:28.11 |
| 3000 Meter Run | 9:32.22 |
| Outdoor | |
| 400 Meter Dash | 54.84 |
| 800 Meter Run | 2:13.73 |
| CC | |
| 6,000 Meter Run | 20:09.00 |
| 8000 Meter Run | 27:26.00 |
| 10,000 Meter Run | 34:47.40 |
High School
| Outdoor | |
| 800 Meter Run | 1:57.12 |
| 1500 Meter Run | 4:11.78 |
| 1600 Meter Run | 4:32.74 |
| One Mile Run | 4:31.04 |
| 3200 Meter Run | 10:10.99 |
| Indoor | |
| 800 Meter Run | 2:02.27 |
| 1000 Meter Run | 2:33.26 |
| 1600 Meter Run | 4:41.57 |
| CC | |
| 2400 Meter Run | 8:07.00 |
| 2500 Meter Run | 8:43.50 |
| 4000 Meter Run | 14:08.56 |
| 2.5 Mile Run | 14:09.20 |
| 5000 Meter Run | 16:59.10 |
