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Melissa Innocent

SUNY Cortland Cortland, NY

Val Stream North Class of 2023 Franklin Square, NY

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High School

Indoor
300 Meter Dash	52.25
600 Meter Run	1:51.58
800 Meter Run	2:45.87
1000 Meter Run	3:10.65
1500 Meter Run	4:55.63
1600 Meter Run	5:22.11
One Mile Run	5:29.08
3000 Meter Run	10:32.44
Outdoor
400 Meter Dash	1:08.84
800 Meter Run	2:22.57
1500 Meter Run	4:58.07
2000 Meter Steeplechase	7:36.41
3000 Meter Run	10:39.45
CC
4000 Meter Run	16:20.20
2.5 Mile Run	16:33.10
5000 Meter Run	19:25.35

College

Outdoor
1500 Meter Run	4:55.52
3000 Meter Run	10:27.16
3000 Meter Steeplechase	11:09.95
Indoor
One Mile Run	5:27.06
3000 Meter Run	10:40.48
5000 Meter Run	18:50.38
CC
4000 Meter Run	15:53.50
5000 Meter Run	19:26.10
6,000 Meter Run	22:53.80