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Kara Goldstein

University of Rochester Rochester, NY

Scotia-Glenville Class of 2024 Scotia, NY

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High School

Outdoor
High Jump	3-6
400 Meter Dash	1:12.86
400 Meter Hurdles	1:20.22
800 Meter Run	2:40.59
1500 Meter Run	5:27.08
2000 Meter Steeplechase	8:29.73
3000 Meter Run	11:51.87
Indoor
300 Meter Dash	53.44
600 Meter Run	1:57.07
1000 Meter Run	3:34.50
1500 Meter Run	5:38.97
3000 Meter Run	12:03.37
CC
4500 Meter Run	19:37.78
2.x Mile Run (CC Short Course)	20:18.32
Three Mile Run	20:46.81
5000 Meter Run	21:23.60

College

Indoor
100 Meter Dash	15.00
3000 Meter Run	12:09.41
CC
4000 Meter Run	17:48.50
6,000 Meter Run	25:25.60