2026 - Outdoor
3000 Meter Run
2026 - Indoor
3000 Meter Run
5000 Meter Run
2025 - Cc
5000 Meter Run
6,000 Meter Run
2025 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2025 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2024 - Cc
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
3000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
2023 - Cc
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
5000 Meter Run
2019 - Outdoor
1500 Meter Run
3000 Meter Run
2000 Meter Steeplechase
2019 - Indoor
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
Long Jump
2018 - Cc
2400 Meter Run
2500 Meter Run
4000 Meter Run
2.5 Mile Run
5000 Meter Run
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Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 5:29.91 |
| 3000 Meter Run | 10:18.04 |
| 5000 Meter Run | 18:07.92 |
| outdoor | |
| 1500 Meter Run | 5:07.49 |
| 3000 Meter Run | 10:18.28 |
| 5000 Meter Run | 18:18.77 |
| 10,000 Meter Run | 39:45.95 |
| 3000 Meter Steeplechase | 12:04.20 |
| cc | |
| 5000 Meter Run | 19:12.40 |
| 6,000 Meter Run | 23:06.90 |
High School
| indoor | |
| 1000 Meter Run | 3:18.80 |
| 1500 Meter Run | 5:17.95 |
| 1600 Meter Run | 5:47.57 |
| One Mile Run | 5:42.94 |
| 3000 Meter Run | 11:56.94 |
| Long Jump | 12-7.5 |
| outdoor | |
| 1500 Meter Run | 5:31.70 |
| 3000 Meter Run | 11:46.85 |
| 2000 Meter Steeplechase | 8:31.00 |
| cc | |
| 2400 Meter Run | 9:26.45 |
| 2500 Meter Run | 10:35.95 |
| 4000 Meter Run | 16:37.70 |
| 2.5 Mile Run | 17:12.20 |
| 5000 Meter Run | 19:08.67 |
