Season
Level
Personal Records
| Event | Mark | Syracuse Metro | State | National | Date |
|---|---|---|---|---|---|
| 1600m | 4:57.09 | — | Jan 18, 2020 | ||
| 3200m | 10:20.25 | — | May 25, 2021 | ||
| 5K | 16:21.82 | — | Dec 8, 2023 | ||
| 8K | 27:19.30 | — | Oct 14, 2023 | ||
| 3K Steeple | 10:24.61 | — | May 19, 2022 |
Results
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2026 - Cc
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2026 - Outdoor
1500 Meter Run
10,000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2026 - Indoor
3000 Meter Run
5000 Meter Run
2024 - Cc
6,000 Meter Run
8000 Meter Run
2024 - Outdoor
3000 Meter Steeplechase
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - Cc
8000 Meter Run
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - Cc
5000 Meter Run
8000 Meter Run
2022 - Outdoor
3200 Meter Run
3000 Meter Steeplechase
2022 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2021 - Cc
5000 Meter Run
2021 - Outdoor
1600 Meter Run
3200 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2020 - Cc
5000 Meter Run
2020 - Indoor
1600 Meter Run
3200 Meter Run
2019 - Cc
4000 Meter Run
4500 Meter Run
5000 Meter Run
2019 - Indoor
1000 Meter Run
3200 Meter Run
2018 - Cc
5000 Meter Run