2025 - Indoor
100 Meter Dash
2024 - CC
3000 Meter Run
5000 Meter Run
6,000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
2023 - CC
4000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
6,000 Meter Run
2022 - Outdoor
1500 Meter Run
One Mile Run
3000 Meter Run
2022 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
3000 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2019 - CC
4000 Meter Run
4500 Meter Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
2019 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
3000 Meter Run
2018 - CC
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 5:17.81 |
3000 Meter Run | 10:24.76 |
Outdoor | |
1500 Meter Run | 4:51.24 |
5000 Meter Run | 18:30.99 |
CC | |
3000 Meter Run | 10:40.50 |
4000 Meter Run | 15:20.00 |
5000 Meter Run | 19:49.40 |
6,000 Meter Run | 21:57.30 |
High School
Outdoor | |
400 Meter Dash | 1:05.17 |
800 Meter Run | 2:25.99 |
1500 Meter Run | 4:45.98 |
One Mile Run | 5:08.56 |
3000 Meter Run | 10:12.10 |
Indoor | |
600 Meter Run | 1:46.70 |
1000 Meter Run | 3:02.45 |
1500 Meter Run | 4:47.96 |
One Mile Run | 5:40.27 |
3000 Meter Run | 10:14.23 |
CC | |
4000 Meter Run | 16:08.70 |
4500 Meter Run | 18:35.30 |
5000 Meter Run | 18:47.80 |