Oct 05, 2022
It's one of the most coveted spots in the sport of High School Cross Country. Only a ...
Sep 28, 2022
The McQuaid Invite is back again, and some of the States top ranked athletes and team...
Sep 08, 2022
The Course at VVS has gone under constant revision since its' time at States in 2011.
Sep 05, 2022
The Race Assignments are out, and the fields are set....
Aug 24, 2022
We begin our first cross country training blog with Cicero North Syracuse's (NY) Kate...