2026 - Outdoor
1500 Meter Run
One Mile Run
5000 Meter Run
2026 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2025 - Outdoor
10,000 Meter Run
2025 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2024 - Cc
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - Cc
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2023 - Indoor
5000 Meter Run
2022 - Cc
5000 Meter Run
8000 Meter Run
Five Mile Run
2022 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - Cc
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2021 - Indoor
1600 Meter Run
3200 Meter Run
2020 - Cc
2.5 Mile Run
2020 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - Cc
2500 Meter Run
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - Cc
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
2018 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 800 Meter Run | 2:12.70 |
| One Mile Run | 4:23.91 |
| 3000 Meter Run | 8:39.26 |
| 5000 Meter Run | 15:17.86 |
| outdoor | |
| 1500 Meter Run | 4:03.17 |
| One Mile Run | 4:28.63 |
| 3000 Meter Run | 8:54.77 |
| 5000 Meter Run | 15:31.99 |
| 10,000 Meter Run | 32:04.51 |
| cc | |
| 5000 Meter Run | 16:45.10 |
| 8000 Meter Run | 25:46.20 |
| Five Mile Run | 27:09.20 |
| 10,000 Meter Run | 32:12.20 |
High School
| indoor | |
| 600 Meter Run | 2:00.20 |
| 800 Meter Run | 2:47.73 |
| 1000 Meter Run | 2:58.41 |
| 1600 Meter Run | 4:41.45 |
| One Mile Run | 4:58.44 |
| 3200 Meter Run | 9:58.30 |
| outdoor | |
| 800 Meter Run | 2:32.64 |
| 1500 Meter Run | 4:21.70 |
| 1600 Meter Run | 4:50.37 |
| One Mile Run | 4:47.42 |
| 3200 Meter Run | 9:57.97 |
| cc | |
| 2500 Meter Run | 14:52.30 |
| 4000 Meter Run | 14:26.60 |
| 2.5 Mile Run | 13:48.32 |
| 5000 Meter Run | 17:33.60 |
