2025 - Indoor
100 Meter Dash
3000 Meter Run
2024 - CC
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2023 - Indoor
5000 Meter Run
2022 - CC
5000 Meter Run
8000 Meter Run
Five Mile Run
2022 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2021 - Indoor
1600 Meter Run
3200 Meter Run
2020 - CC
2.5 Mile Run
2020 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - CC
2500 Meter Run
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
2018 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
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Latest News All News
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:12.70 |
One Mile Run | 4:26.39 |
3000 Meter Run | 8:39.87 |
5000 Meter Run | 15:44.81 |
Outdoor | |
1500 Meter Run | 4:05.61 |
3000 Meter Run | 8:54.77 |
5000 Meter Run | 15:34.93 |
10,000 Meter Run | 32:23.13 |
CC | |
5000 Meter Run | 16:45.10 |
8000 Meter Run | 25:46.20 |
Five Mile Run | 27:09.20 |
10,000 Meter Run | 32:12.20 |
High School
Indoor | |
600 Meter Run | 2:00.20 |
800 Meter Run | 2:47.73 |
1000 Meter Run | 2:58.41 |
1600 Meter Run | 4:41.45 |
One Mile Run | 4:58.44 |
3200 Meter Run | 9:58.30 |
Outdoor | |
800 Meter Run | 2:32.64 |
1500 Meter Run | 4:21.70 |
1600 Meter Run | 4:50.37 |
One Mile Run | 4:47.42 |
3200 Meter Run | 9:57.97 |
CC | |
2500 Meter Run | 14:52.30 |
4000 Meter Run | 14:26.60 |
2.5 Mile Run | 13:48.32 |
5000 Meter Run | 17:33.60 |