2025 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2025 - Indoor
One Mile Run
3000 Meter Run
2024 - Cc
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
2024 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2023 - Cc
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - Cc
Three Mile Run
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
2022 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2021 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2020 - Cc
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
2020 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2019 - Cc
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
2019 - Indoor
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
2018 - Cc
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
High School
| indoor | |
| 300 Meter Dash | 48.12 |
| 600 Meter Run | 1:45.13 |
| 1000 Meter Run | 3:07.97 |
| 1500 Meter Run | 4:58.49 |
| 1600 Meter Run | 5:08.50 |
| One Mile Run | 5:16.84 |
| 3000 Meter Run | 10:38.85 |
| 3200 Meter Run | 11:33.40 |
| 2 Mile Run | 11:34.30 |
| outdoor | |
| 400 Meter Dash | 1:04.64 |
| 800 Meter Run | 2:21.24 |
| 1500 Meter Run | 4:53.36 |
| 1600 Meter Run | 5:04.29 |
| One Mile Run | 5:05.87 |
| 3000 Meter Run | 10:45.59 |
| 3200 Meter Run | 11:37.50 |
| cc | |
| 4000 Meter Run | 14:34.00 |
| 2.5 Mile Run | 15:41.57 |
| 2.x Mile Run (CC Short Course) | 15:32.00 |
| Three Mile Run | 19:09.00 |
| 5000 Meter Run | 19:03.48 |
Middle School
| outdoor | |
| 400 Meter Dash | 1:05.55 |
| 800 Meter Run | 2:31.93 |
| 1600 Meter Run | 5:28.88 |
| cc | |
| 6,000 Meter Run | 21:47.40 |
college
| indoor | |
| 800 Meter Run | 2:22.12 |
| One Mile Run | 4:45.25 |
| 3000 Meter Run | 9:21.67 |
| outdoor | |
| 1500 Meter Run | 4:25.37 |
| 5000 Meter Run | 16:10.40 |
| 10,000 Meter Run | 34:49.02 |
| cc | |
| Three Mile Run | 18:41.50 |
| 5000 Meter Run | 17:24.70 |
| 6,000 Meter Run | 20:50.70 |
