2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
Three Mile Run
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
2022 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2021 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2020 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
2020 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2019 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
2019 - Indoor
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
2018 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
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College Progression Tracker
High School
Indoor | |
300 Meter Dash | 48.12 |
600 Meter Run | 1:45.13 |
1000 Meter Run | 3:07.97 |
1500 Meter Run | 4:58.49 |
1600 Meter Run | 5:08.50 |
One Mile Run | 5:16.84 |
3000 Meter Run | 10:38.85 |
3200 Meter Run | 11:33.40 |
2 Mile Run | 11:34.30 |
Outdoor | |
400 Meter Dash | 1:04.64 |
800 Meter Run | 2:21.24 |
1500 Meter Run | 4:53.36 |
1600 Meter Run | 5:04.29 |
One Mile Run | 5:05.87 |
3000 Meter Run | 10:45.59 |
3200 Meter Run | 11:37.50 |
CC | |
4000 Meter Run | 14:34.00 |
2.5 Mile Run | 15:41.57 |
2.x Mile Run (CC Short Course) | 15:32.00 |
Three Mile Run | 19:09.00 |
5000 Meter Run | 19:03.48 |
Middle School
Outdoor | |
400 Meter Dash | 1:05.55 |
800 Meter Run | 2:31.93 |
1600 Meter Run | 5:28.88 |
CC | |
6,000 Meter Run | 21:47.40 |
College
Outdoor | |
1500 Meter Run | 4:35.09 |
5000 Meter Run | 17:16.68 |
Indoor | |
One Mile Run | 4:50.62 |
3000 Meter Run | 9:51.90 |
CC | |
Three Mile Run | 18:41.50 |
5000 Meter Run | 17:48.40 |
6,000 Meter Run | 20:50.70 |