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Stephanie James

Le Moyne College Syracuse, NY

Scotia-Glenville Class of 2023 Scotia, NY

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High School

Outdoor
400 Meter Dash	1:05.98
400 Meter Hurdles	1:11.30
800 Meter Run	2:30.27
1500 Meter Run	5:01.03
2000 Meter Steeplechase	7:51.30
3000 Meter Run	11:01.13
Indoor
600 Meter Run	1:50.04
800 Meter Run	2:29.17
1000 Meter Run	3:16.19
1500 Meter Run	5:08.27
One Mile Run	5:24.84
3000 Meter Run	10:51.63
CC
1.x Mile Run	10:43.94
2400 Meter Run	9:03.67
4500 Meter Run	17:51.00
2.x Mile Run (CC Short Course)	17:53.00
Three Mile Run	18:25.68
5000 Meter Run	19:43.88

College

Outdoor
400 Meter Hurdles	1:13.81
Indoor
800 Meter Run	2:39.78
1000 Meter Run	3:24.85
One Mile Run	5:49.59
CC
4000 Meter Run	17:43.50
5000 Meter Run	21:45.80
6,000 Meter Run	25:18.30