2025 - Cc
6,000 Meter Run
2025 - Outdoor
800 Meter Run
One Mile Run
400 Meter Hurdles
2025 - Indoor
800 Meter Run
2024 - Cc
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
400 Meter Hurdles
2024 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2023 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Run
400 Meter Hurdles
2023 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
2022 - Cc
4500 Meter Run
Three Mile Run
5000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
400 Meter Hurdles
2000 Meter Steeplechase
2022 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
3000 Meter Run
2021 - Cc
4500 Meter Run
Three Mile Run
5000 Meter Run
2021 - Outdoor
1500 Meter Run
3000 Meter Run
2020 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2020 - Indoor
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2019 - Cc
1.x Mile Run
2400 Meter Run
4500 Meter Run
Three Mile Run
5000 Meter Run
2019 - Outdoor
1500 Meter Run
3000 Meter Run
2019 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
3000 Meter Run
2018 - Cc
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
High School
| outdoor | |
| 400 Meter Dash | 1:05.98 |
| 800 Meter Run | 2:30.27 |
| 1500 Meter Run | 5:01.03 |
| 3000 Meter Run | 11:01.13 |
| 400 Meter Hurdles | 1:11.30 |
| 2000 Meter Steeplechase | 7:51.30 |
| indoor | |
| 600 Meter Run | 1:50.04 |
| 800 Meter Run | 2:29.17 |
| 1000 Meter Run | 3:16.19 |
| 1500 Meter Run | 5:08.27 |
| One Mile Run | 5:24.84 |
| 3000 Meter Run | 10:51.63 |
| cc | |
| 1.x Mile Run | 10:43.94 |
| 2400 Meter Run | 9:03.67 |
| 4500 Meter Run | 17:51.00 |
| 2.x Mile Run (CC Short Course) | 17:53.00 |
| Three Mile Run | 18:25.68 |
| 5000 Meter Run | 19:43.88 |
college
| outdoor | |
| 800 Meter Run | 2:37.29 |
| One Mile Run | 6:12.47 |
| 400 Meter Hurdles | 1:13.81 |
| indoor | |
| 800 Meter Run | 2:39.78 |
| 1000 Meter Run | 3:24.85 |
| One Mile Run | 5:49.59 |
| cc | |
| 4000 Meter Run | 17:43.50 |
| 5000 Meter Run | 21:45.80 |
| 6,000 Meter Run | 25:18.30 |
