2025 - Cc
8000 Meter Run
2024 - Cc
8000 Meter Run
2023 - Cc
5000 Meter Run
8000 Meter Run
2022 - Cc
6,000 Meter Run
8000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2022 - Indoor
1600 Meter Run
3200 Meter Run
2021 - Cc
4500 Meter Run
Three Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2020 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
2019 - Cc
4500 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2018 - Cc
1.x Mile Run
2400 Meter Run
Three Mile Run
5000 Meter Run
College Progression Tracker
High School
| indoor | |
| 600 Meter Run | 1:56.80 |
| 1000 Meter Run | 3:51.60 |
| 1600 Meter Run | 5:19.31 |
| 3200 Meter Run | 11:25.19 |
| outdoor | |
| 800 Meter Run | 2:26.96 |
| 1600 Meter Run | 5:05.12 |
| 3000 Meter Run | 10:34.31 |
| 3200 Meter Run | 10:47.44 |
| cc | |
| 1.x Mile Run | 12:44.88 |
| 2400 Meter Run | 10:40.30 |
| 4500 Meter Run | 17:33.31 |
| 2.x Mile Run (CC Short Course) | 18:23.00 |
| Three Mile Run | 18:17.76 |
| 5000 Meter Run | 19:38.00 |
college
| cc | |
| 5000 Meter Run | 19:43.00 |
| 6,000 Meter Run | 22:30.40 |
| 8000 Meter Run | 29:03.70 |
