Season
Level
Personal Records Personal Records
Event Mark State National Date
1000m 3:08.19 — Feb 2, 2022
1500m 4:47.51 — May 8, 2026
3000m 10:12.48 — Mar 6, 2026
5K 17:47.51 — Mar 27, 2026
6K 22:12.80 — Sep 26, 2026
100m 15.00 — Dec 3, 2024
1500m 5:00.67 — Jan 14, 2022
1 Mile 5:19.43 — Jan 16, 2026
3000m 10:12.48 — Mar 6, 2026
5K 18:14.48 — Mar 6, 2026
300m 47.58 — Jan 14, 2022
600m 1:49.70 — Jan 31, 2020
800m 2:29.20 — Jan 14, 2020
1000m 3:08.19 — Feb 2, 2022
800m 2:23.45 — Apr 3, 2026
1500m 4:47.51 — May 8, 2026
5K 17:47.51 — Mar 27, 2026
10K 36:34.16 — May 1, 2026
3K Steeple 11:29.41 — Apr 17, 2026
1 Mile 5:27.57 — Apr 29, 2022
3000m 10:49.57 — May 5, 2023
2K Steeple 7:33.39 — May 12, 2023
4K 15:00.20 — Sep 13, 2025
5K 18:37.80 — Oct 11, 2025
6K 22:12.80 — Sep 26, 2026
4500m 18:10.27 — Oct 30, 2021
3 Mile 20:11.70 — Sep 21, 2019
100m 15.00 — Dec 3, 2024
1500m 5:06.07 — Jan 31, 2025
1 Mile 5:19.43 — Jan 16, 2026
3000m 10:12.48 — Mar 6, 2026
5K 18:14.48 — Mar 6, 2026
800m 2:23.45 — Apr 3, 2026
1500m 4:47.51 — May 8, 2026
5K 17:47.51 — Mar 27, 2026
10K 36:34.16 — May 1, 2026
3K Steeple 11:29.41 — Apr 17, 2026
4K 15:00.20 — Sep 13, 2025
5K 18:37.80 — Oct 11, 2025
6K 22:12.80 — Sep 26, 2026
300m 47.58 — Jan 14, 2022
600m 1:49.70 — Jan 31, 2020
800m 2:29.20 — Jan 14, 2020
1000m 3:08.19 — Feb 2, 2022
1500m 5:00.67 — Jan 14, 2022
3000m 10:45.79 — Dec 29, 2021
800m 2:24.58 — Apr 29, 2022
1500m 4:56.78 — May 25, 2022
1 Mile 5:27.57 — Apr 29, 2022
3000m 10:49.57 — May 5, 2023
2K Steeple 7:33.39 — May 12, 2023
4500m 18:10.27 — Oct 30, 2021
3 Mile 20:11.70 — Sep 21, 2019
5K 19:10.20 — Oct 22, 2022
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2026 - Cc

4000 Meter Run

6,000 Meter Run

2026 - Outdoor

800 Meter Run

1500 Meter Run

5000 Meter Run

10,000 Meter Run

3000 Meter Steeplechase

2026 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2025 - Cc

4000 Meter Run

5000 Meter Run

6,000 Meter Run

2025 - Outdoor

1500 Meter Run

5000 Meter Run

10,000 Meter Run

2025 - Indoor

100 Meter Dash

1500 Meter Run

One Mile Run

3000 Meter Run

5000 Meter Run

2024 - Cc

4000 Meter Run

5000 Meter Run

6,000 Meter Run

2024 - Outdoor

1500 Meter Run

5000 Meter Run

2024 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2023 - Cc

5000 Meter Run

6,000 Meter Run

2023 - Outdoor

800 Meter Run

1500 Meter Run

3000 Meter Run

2000 Meter Steeplechase

2023 - Indoor

600 Meter Run

800 Meter Run

1000 Meter Run

1500 Meter Run

3000 Meter Run

2022 - Cc

5000 Meter Run

2022 - Outdoor

800 Meter Run

1500 Meter Run

One Mile Run

3000 Meter Run

2000 Meter Steeplechase

2022 - Indoor

300 Meter Dash

600 Meter Run

800 Meter Run

1000 Meter Run

1500 Meter Run

3000 Meter Run

2021 - Cc

4500 Meter Run

5000 Meter Run

2021 - Outdoor

800 Meter Run

1500 Meter Run

3000 Meter Run

2021 - Indoor

600 Meter Run

1000 Meter Run

1500 Meter Run

3000 Meter Run

2020 - Cc

5000 Meter Run

2020 - Indoor

300 Meter Dash

600 Meter Run

800 Meter Run

1000 Meter Run

1500 Meter Run

3000 Meter Run

2019 - Cc

Three Mile Run

5000 Meter Run

2019 - Outdoor

800 Meter Run

3000 Meter Run

2018 - Cc

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.