2025 - Indoor
100 Meter Dash
2024 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2000 Meter Steeplechase
2023 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
1500 Meter Run
3000 Meter Run
2022 - CC
5000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2000 Meter Steeplechase
2022 - Indoor
300 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
1500 Meter Run
3000 Meter Run
2021 - CC
4500 Meter Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2021 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
3000 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
300 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
1500 Meter Run
3000 Meter Run
2019 - CC
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
3000 Meter Run
2018 - CC
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 5:28.88 |
3000 Meter Run | 12:02.25 |
5000 Meter Run | 19:49.04 |
Outdoor | |
1500 Meter Run | 4:56.72 |
5000 Meter Run | 18:47.68 |
CC | |
4000 Meter Run | 15:53.30 |
5000 Meter Run | 19:04.50 |
6,000 Meter Run | 23:10.30 |
High School
Indoor | |
300 Meter Dash | 47.58 |
600 Meter Run | 1:49.70 |
800 Meter Run | 2:29.20 |
1000 Meter Run | 3:08.19 |
1500 Meter Run | 5:00.67 |
3000 Meter Run | 10:45.79 |
Outdoor | |
800 Meter Run | 2:24.58 |
1500 Meter Run | 4:56.78 |
One Mile Run | 5:27.57 |
2000 Meter Steeplechase | 7:33.39 |
3000 Meter Run | 10:49.57 |
CC | |
4500 Meter Run | 18:10.27 |
Three Mile Run | 20:11.70 |
5000 Meter Run | 19:10.20 |