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Marlo Townsend

Utica College Utica, NY

Rome Free Academy (RFA) Class of 2023 Rome, NY

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High School

Indoor
300 Meter Dash	47.58
600 Meter Run	1:49.70
800 Meter Run	2:29.20
1000 Meter Run	3:08.19
1500 Meter Run	5:00.67
3000 Meter Run	10:45.79
Outdoor
800 Meter Run	2:24.58
1500 Meter Run	4:56.78
One Mile Run	5:27.57
2000 Meter Steeplechase	7:33.39
3000 Meter Run	10:49.57
CC
4500 Meter Run	18:10.27
Three Mile Run	20:11.70
5000 Meter Run	19:10.20

College

Outdoor
1500 Meter Run	4:56.72
5000 Meter Run	18:47.68
Indoor
One Mile Run	5:28.88
3000 Meter Run	12:02.25
5000 Meter Run	19:49.04
CC
4000 Meter Run	15:53.30
5000 Meter Run	19:04.50
6,000 Meter Run	23:10.30