2020 Indoor Rankings
NY National
1000m 3:15.72 999th 999th
1500m 5:22.53 999th 999th
3000m 11:02.86 999th 999th
600m 1:58.58 999th 999th
Mile 5:55.59 999th 999th
2019 Indoor Rankings
NY National
1000m 3:14.87 999th 999th
1500m 5:18.85 999th 999th
300m 49.14 999th 999th
800m 2:31.16 999th 999th
2019 Outdoor Rankings
NY National
800m 2:39.50 999th 999th
1500m 5:26.83 999th 999th
2019 CC Rankings
NY National
5000m 21:15.10 999th 999th
4000m 17:07.50 999th 999th

See where Sabrina Spezia ranks.

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Indoor
300 Meter Dash 48.28
600 Meter Run 1:54.46
800 Meter Run 2:31.16
1000 Meter Run 3:14.87
1500 Meter Run 5:18.85
One Mile Run 5:55.59
3000 Meter Run 11:02.86
Outdoor
400 Meter Dash 1:08.44
400 Meter Hurdles 1:17.55
800 Meter Run 2:39.50
1500 Meter Run 5:15.83
2000 Meter Steeplechase 8:21.92
3000 Meter Run 11:44.46
CC
1.x Mile Run 10:01.66
2400 Meter Run 9:11.24
2500 Meter Run 10:05.42
4000 Meter Run 16:41.00
2.5 Mile Run 16:10.65
5000 Meter Run 19:45.62
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2020 - CC

2.5 Mile Run

16:10.65 Play Video
1st
Finals
Nov 01, 2020
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4th
Finals
Oct 12, 2020

2020 - Indoor

600 Meter Run

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8th
Finals
Dec 20, 2019

1000 Meter Run

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31st
Finals
Jan 17-18, 2020

1500 Meter Run

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2nd
Finals
Jan 04, 2020

One Mile Run

5:55.59 Play Video
10th
Finals
Dec 27, 2019
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10th
Finals
Dec 27, 2019

3000 Meter Run

11:02.86 Play Video
3rd
Finals
Jan 26, 2020
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59th
Finals
Jan 10-11, 2020
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1st
Finals
Dec 20, 2019

2019 - CC

4000 Meter Run

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42nd
Finals
Oct 12, 2019

2.5 Mile Run

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12th
Finals
Nov 09, 2019
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7th
Finals
Oct 27, 2019
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27th
Finals
Sep 21, 2019
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18th
Finals
Sep 07, 2019

5000 Meter Run

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140th
Finals
Nov 23, 2019
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17th
Finals
Sep 28, 2019
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21st
Finals
Sep 14, 2019

2019 - Outdoor

800 Meter Run

2:39.50 Play Video
6th
Finals
Apr 23, 2019

1500 Meter Run

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5th
Finals
Apr 27, 2019

2019 - Indoor

300 Meter Dash

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24th
Finals
Dec 22, 2018

800 Meter Run

2:31.16 Play Video
18th
Finals
Feb 15, 2019

1000 Meter Run

3:14.87 Play Video
6th
Finals
Jan 27, 2019
XXX Play Video
2nd
Finals
Dec 22, 2018
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24th
Finals
Dec 14, 2018

1500 Meter Run

5:18.85 Play Video
3rd
Finals
Jan 15, 2019
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11th
Finals
Jan 05, 2019
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2nd
Finals
Dec 01, 2018

2018 - CC

4000 Meter Run

16:41.00 Play Video
39th
Finals
Oct 13, 2018

2.5 Mile Run

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35th
Finals
Nov 10, 2018
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6th
Finals
Oct 17, 2018

5000 Meter Run

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14th
Finals
Oct 28, 2018
19:45.62 Play Video
36th
Finals
Oct 20, 2018
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1st
Finals
Sep 29, 2018
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92nd
Finals
Sep 22, 2018
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24th
Finals
Sep 15, 2018

2018 - Outdoor

400 Meter Dash

1:08.44 Play Video
22nd
Finals
Apr 28, 2018

1500 Meter Run

5:15.83 Play Video
6th
Finals
Apr 14, 2018

3000 Meter Run

11:44.46 Play Video
10th
Finals
Apr 28, 2018

400 Meter Hurdles

1:17.55 Play Video
3rd
Finals
May 09, 2018
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18th
Finals
Apr 20-21, 2018

2000 Meter Steeplechase

8:21.92 Play Video
5th
Finals
May 19, 2018
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2nd
Finals
May 09, 2018
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4th
Finals
Apr 04, 2018

2018 - Indoor

300 Meter Dash

48.28 Play Video
78th
Finals
Jan 13, 2018

600 Meter Run

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18th
Finals
Jan 15, 2018
1:54.46 Play Video
15th
Finals
Jan 06, 2018

1000 Meter Run

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2nd
Finals
Dec 22, 2017

1500 Meter Run

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12th
Finals
Feb 10, 2018
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9th
Finals
Dec 02, 2017

3000 Meter Run

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5th
Finals
Jan 15, 2018

2017 - CC

1.x Mile Run

10:01.66 Play Video
16th
Finals
Sep 23, 2017

2400 Meter Run

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6th
Finals
Nov 01, 2017
9:11.24 Play Video
2nd
Finals
Oct 06, 2017
XXX Play Video
19th
Finals
Sep 16, 2017
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31st
Finals
Sep 09, 2017

2500 Meter Run

10:05.42 Play Video
4th
Finals
Nov 04, 2017

4000 Meter Run

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13th
Finals
Oct 14, 2017

2.5 Mile Run

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41st
Finals
Nov 11, 2017

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