2025 - Outdoor
1500 Meter Run
5000 Meter Run
2025 - Indoor
100 Meter Dash
1500 Meter Run
One Mile Run
3000 Meter Run
2024 - Cc
5000 Meter Run
6,000 Meter Run
2024 - Indoor
100 Meter Dash
2023 - Outdoor
1500 Meter Run
2021 - Cc
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
1500 Meter Run
2021 - Indoor
1500 Meter Run
3000 Meter Run
2020 - Cc
2.5 Mile Run
2020 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2019 - Cc
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
2019 - Indoor
300 Meter Dash
800 Meter Run
1000 Meter Run
1500 Meter Run
2018 - Cc
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2018 - Outdoor
400 Meter Dash
1500 Meter Run
3000 Meter Run
400 Meter Hurdles
2000 Meter Steeplechase
2018 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
1500 Meter Run
3000 Meter Run
2017 - Cc
1.x Mile Run
2400 Meter Run
2500 Meter Run
4000 Meter Run
2.5 Mile Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 1500 Meter Run | 4:46.71 |
| One Mile Run | 5:06.25 |
| 3000 Meter Run | 11:44.97 |
| outdoor | |
| 1500 Meter Run | 4:42.53 |
| 5000 Meter Run | 17:50.42 |
| cc | |
| 5000 Meter Run | 18:05.80 |
| 6,000 Meter Run | 22:11.30 |
High School
| indoor | |
| 300 Meter Dash | 48.28 |
| 600 Meter Run | 1:54.46 |
| 800 Meter Run | 2:31.16 |
| 1000 Meter Run | 3:14.87 |
| 1500 Meter Run | 5:01.30 |
| One Mile Run | 5:55.59 |
| 3000 Meter Run | 11:02.86 |
| outdoor | |
| 400 Meter Dash | 1:08.44 |
| 800 Meter Run | 2:39.50 |
| 1500 Meter Run | 4:51.54 |
| 3000 Meter Run | 11:44.46 |
| 400 Meter Hurdles | 1:17.55 |
| 2000 Meter Steeplechase | 8:21.92 |
| cc | |
| 1.x Mile Run | 10:01.66 |
| 2400 Meter Run | 9:11.24 |
| 2500 Meter Run | 10:05.42 |
| 4000 Meter Run | 16:41.00 |
| 2.5 Mile Run | 16:10.65 |
| 5000 Meter Run | 19:45.62 |
