2025 - Outdoor
1500 Meter Run
5000 Meter Run
2025 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2024 - Cc
6,000 Meter Run
2024 - Outdoor
5000 Meter Run
2024 - Indoor
3000 Meter Run
5000 Meter Run
2023 - Cc
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
5000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - Cc
6,000 Meter Run
2022 - Outdoor
5000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - Cc
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
1500 Meter Run
One Mile Run
5000 Meter Run
2021 - Indoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
5000 Meter Run
2020 - Cc
5000 Meter Run
2020 - Indoor
1500 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
2019 - Cc
2.5 Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
5000 Meter Run
2019 - Indoor
1500 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
5000 Meter Run
2018 - Cc
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2018 - Outdoor
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2018 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2017 - Cc
2400 Meter Run
4000 Meter Run
2.5 Mile Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 4:58.67 |
| 3000 Meter Run | 9:38.42 |
| 5000 Meter Run | 16:45.03 |
| outdoor | |
| 1500 Meter Run | 4:38.26 |
| 5000 Meter Run | 16:38.24 |
| cc | |
| 5000 Meter Run | 18:10.80 |
| 6,000 Meter Run | 20:41.50 |
High School
| outdoor | |
| 800 Meter Run | 2:19.64 |
| 1500 Meter Run | 4:35.02 |
| 1600 Meter Run | 5:50.49 |
| One Mile Run | 4:57.54 |
| 3000 Meter Run | 9:50.03 |
| 3200 Meter Run | 11:03.87 |
| 5000 Meter Run | 17:15.31 |
| indoor | |
| 800 Meter Run | 2:23.24 |
| 1000 Meter Run | 3:13.77 |
| 1500 Meter Run | 4:42.33 |
| 1600 Meter Run | 5:12.76 |
| One Mile Run | 5:00.87 |
| 3000 Meter Run | 10:06.23 |
| 2 Mile Run | 10:46.26 |
| 5000 Meter Run | 17:34.75 |
| cc | |
| 2400 Meter Run | 8:59.40 |
| 4000 Meter Run | 15:33.40 |
| 2.5 Mile Run | 15:10.50 |
| 5000 Meter Run | 18:05.60 |
