2025 - Outdoor
5000 Meter Run
2025 - Indoor
100 Meter Dash
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2024 - Cc
8000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
2023 - Cc
5000 Meter Run
8000 Meter Run
2023 - Outdoor
5000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - Cc
8000 Meter Run
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - Cc
8000 Meter Run
2021 - Outdoor
1600 Meter Run
3200 Meter Run
2 Mile Run
2000 Meter Steeplechase
3000 Meter Steeplechase
High Jump
2020 - Cc
5000 Meter Run
2020 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - Cc
4500 Meter Run
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2019 - Indoor
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - Cc
Three Mile Run
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - Cc
5000 Meter Run
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 800 Meter Run | 2:02.80 |
| One Mile Run | 4:22.10 |
| 3000 Meter Run | 8:27.07 |
| 5000 Meter Run | 14:57.35 |
| outdoor | |
| 1500 Meter Run | 3:59.48 |
| 5000 Meter Run | 14:30.32 |
| 10,000 Meter Run | 31:13.55 |
| cc | |
| 5000 Meter Run | 15:40.20 |
| 8000 Meter Run | 24:42.90 |
High School
| outdoor | |
| 800 Meter Run | 2:13.63 |
| 1600 Meter Run | 4:39.95 |
| 3200 Meter Run | 10:24.99 |
| 2 Mile Run | 9:38.85 |
| 2000 Meter Steeplechase | 6:15.89 |
| 3000 Meter Steeplechase | 9:48.10 |
| High Jump | 5-4.00 |
| indoor | |
| 1000 Meter Run | 2:46.82 |
| 1500 Meter Run | 4:36.95 |
| 1600 Meter Run | 4:43.83 |
| One Mile Run | 4:45.13 |
| 3200 Meter Run | 10:12.94 |
| cc | |
| 4500 Meter Run | 16:27.00 |
| Three Mile Run | 15:51.60 |
| 5000 Meter Run | 16:19.50 |
