2025 - Outdoor
1500 Meter Run
2025 - Indoor
100 Meter Dash
2024 - CC
8000 Meter Run
2024 - Outdoor
800 Meter Run
2024 - Indoor
100 Meter Dash
800 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
800 Meter Run
One Mile Run
2022 - CC
6,000 Meter Run
8000 Meter Run
2021 - CC
8000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
2.5 Mile Run
2.x Mile Run (CC Short Course)
2020 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2019 - CC
4000 Meter Run
4500 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2018 - Indoor
1600 Meter Run
2017 - CC
1.x Mile Run
2400 Meter Run
3000 Meter Run
Three Mile Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
College
| Indoor | |
| 100 Meter Dash | 15.00 |
| 800 Meter Run | 2:02.28 |
| Outdoor | |
| 800 Meter Run | 2:02.37 |
| 1500 Meter Run | 4:27.36 |
| One Mile Run | 4:49.66 |
| CC | |
| 6,000 Meter Run | 20:23.60 |
| 8000 Meter Run | 25:56.80 |
High School
| Outdoor | |
| 400 Meter Dash | 54.52 |
| 800 Meter Run | 2:05.70 |
| 1600 Meter Run | 4:33.57 |
| One Mile Run | 4:34.57 |
| 3200 Meter Run | 9:42.95 |
| Indoor | |
| 1000 Meter Run | 2:37.56 |
| 1600 Meter Run | 4:31.28 |
| One Mile Run | 4:39.20 |
| 3200 Meter Run | 9:54.35 |
| CC | |
| 1.x Mile Run | 9:56.68 |
| 2400 Meter Run | 8:51.00 |
| 3000 Meter Run | 11:19.90 |
| 4000 Meter Run | 12:57.00 |
| 2.5 Mile Run | 14:17.60 |
| 4500 Meter Run | 15:14.00 |
| 2.x Mile Run (CC Short Course) | 13:46.85 |
| Three Mile Run | 15:32.13 |
| 5000 Meter Run | 16:22.66 |
