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Francisco Mendonca

Marist College Poughkeepsie, NY

Shaker Class of 2021 Latham, NY

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College

Indoor
100 Meter Dash	15.00
800 Meter Run	2:02.28
Outdoor
800 Meter Run	2:02.37
One Mile Run	4:49.66
CC
6,000 Meter Run	20:23.60
8000 Meter Run	25:56.80

High School

Outdoor
400 Meter Dash	54.52
800 Meter Run	2:05.70
1600 Meter Run	4:33.57
One Mile Run	4:34.57
3200 Meter Run	9:42.95
Indoor
1000 Meter Run	2:37.56
1600 Meter Run	4:31.28
One Mile Run	4:39.20
3200 Meter Run	9:54.35
CC
1.x Mile Run	9:56.68
2400 Meter Run	8:51.00
3000 Meter Run	11:19.90
4000 Meter Run	12:57.00
2.5 Mile Run	14:17.60
4500 Meter Run	15:14.00
2.x Mile Run (CC Short Course)	13:46.85
Three Mile Run	15:32.13
5000 Meter Run	16:22.66