2025 - Indoor
100 Meter Dash
2024 - CC
4000 Meter Run
2024 - Indoor
100 Meter Dash
2023 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
2023 - Indoor
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
4000 Meter Run
2.5 Mile Run
4500 Meter Run
Three Mile Run
5000 Meter Run
2022 - Outdoor
800 Meter Run
1000 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
2022 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2021 - CC
2.5 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2020 - CC
2.5 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2020 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2 Mile Run
2019 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
2019 - Indoor
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
5000 Meter Run
2018 - CC
1.x Mile Run
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2018 - Outdoor
600 Meter Run
1500 Meter Run
3000 Meter Run
2018 - Indoor
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2017 - CC
1.x Mile Run
2000 Meter Run
2400 Meter Run
Three Mile Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
CC | |
4000 Meter Run | 15:33.00 |
High School
Outdoor | |
600 Meter Run | 1:49.44 |
800 Meter Run | 2:20.45 |
1000 Meter Run | 3:02.66 |
1500 Meter Run | 4:40.91 |
3000 Meter Run | 9:48.61 |
5000 Meter Run | 17:15.27 |
Indoor | |
1000 Meter Run | 2:56.21 |
1500 Meter Run | 4:38.75 |
One Mile Run | 5:09.18 |
3000 Meter Run | 10:02.22 |
3200 Meter Run | 10:54.00 |
2 Mile Run | 11:09.25 |
5000 Meter Run | 17:30.00 |
CC | |
1.x Mile Run | 10:36.59 |
2000 Meter Run | 7:10.00 |
2400 Meter Run | 9:17.00 |
4000 Meter Run | 14:59.00 |
2.5 Mile Run | 15:13.20 |
4500 Meter Run | 15:40.03 |
2.x Mile Run (CC Short Course) | 16:00.04 |
Three Mile Run | 17:50.42 |
5000 Meter Run | 18:21.80 |
Middle School
Outdoor | |
One Mile Run | 5:18.46 |
2 Mile Run | 11:21.03 |
Indoor | |
One Mile Run | 5:27.96 |