2024 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2023 - Outdoor
3000 Meter Steeplechase
2023 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Steeplechase
2022 - Indoor
800 Meter Run
One Mile Run
2021 - Outdoor
800 Meter Run
One Mile Run
2000 Meter Steeplechase
2021 - Indoor
300 Meter Dash
800 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2020 - CC
4000 Meter Run
2.5 Mile Run
2020 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
2019 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
2000 Meter Steeplechase
2019 - Indoor
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
2018 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
2000 Meter Steeplechase
2018 - Indoor
800 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
2017 - CC
2500 Meter Run
3000 Meter Run
4000 Meter Run
2.5 Mile Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:20.44 |
1000 Meter Run | 3:00.51 |
One Mile Run | 4:58.16 |
3000 Meter Run | 9:53.25 |
Outdoor | |
800 Meter Run | 2:27.56 |
1500 Meter Run | 5:00.74 |
3000 Meter Steeplechase | 10:33.30 |
5000 Meter Run | 17:51.61 |
High School
Indoor | |
300 Meter Dash | 48.54 |
600 Meter Run | 1:43.28 |
800 Meter Run | 2:20.65 |
1000 Meter Run | 2:58.54 |
1500 Meter Run | 4:45.35 |
1600 Meter Run | 5:15.84 |
One Mile Run | 5:17.25 |
3000 Meter Run | 10:44.53 |
2 Mile Run | 12:30.06 |
Outdoor | |
800 Meter Run | 2:23.89 |
1500 Meter Run | 4:50.46 |
1600 Meter Run | 5:23.21 |
One Mile Run | 5:17.12 |
2000 Meter Steeplechase | 7:12.34 |
3000 Meter Run | 10:33.01 |
CC | |
2500 Meter Run | 9:27.49 |
3000 Meter Run | 11:45.80 |
4000 Meter Run | 15:23.33 |
2.5 Mile Run | 14:59.13 |
5000 Meter Run | 18:48.86 |