2024 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
1500 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
800 Meter Run
3000 Meter Run
5000 Meter Run
2023 - CC
5000 Meter Run
8000 Meter Run
Five Mile Run
2023 - Outdoor
5000 Meter Run
2023 - Indoor
5000 Meter Run
2022 - CC
6,000 Meter Run
8000 Meter Run
Five Mile Run
2022 - Outdoor
5000 Meter Run
2021 - CC
3.x Mile Run
8000 Meter Run
Five Mile Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2020 - CC
5000 Meter Run
2020 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2019 - CC
4000 Meter Run
4500 Meter Run
5000 Meter Run
2019 - Outdoor
3000 Meter Steeplechase
2019 - Indoor
600 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
4000 Meter Run
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3000 Meter Steeplechase
2018 - Indoor
1000 Meter Run
1600 Meter Run
2017 - CC
4000 Meter Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:13.56 |
3000 Meter Run | 8:32.75 |
5000 Meter Run | 14:36.13 |
Outdoor | |
1500 Meter Run | 4:02.47 |
5000 Meter Run | 14:41.92 |
10,000 Meter Run | 31:51.17 |
CC | |
3.x Mile Run | 20:03.70 |
5000 Meter Run | 14:33.10 |
6,000 Meter Run | 18:30.50 |
8000 Meter Run | 24:09.50 |
Five Mile Run | 24:52.40 |
10,000 Meter Run | 31:42.60 |
High School
Outdoor | |
400 Meter Hurdles | 1:05.94 |
800 Meter Run | 2:07.68 |
1600 Meter Run | 4:20.50 |
3000 Meter Steeplechase | 9:51.21 |
3200 Meter Run | 9:47.40 |
Indoor | |
600 Meter Run | 1:36.47 |
1000 Meter Run | 2:40.39 |
1600 Meter Run | 4:27.09 |
3200 Meter Run | 9:16.02 |
CC | |
4000 Meter Run | 12:26.10 |
4500 Meter Run | 14:35.50 |
5000 Meter Run | 15:23.70 |