2024 - CC
8000 Meter Run
2024 - Outdoor
1500 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
1500 Meter Run
3000 Meter Run
2023 - Indoor
One Mile Run
5000 Meter Run
2022 - CC
6,000 Meter Run
8000 Meter Run
2022 - Outdoor
1500 Meter Run
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - CC
5000 Meter Run
8000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2020 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2020 - Indoor
800 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - CC
4500 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2019 - Indoor
1000 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2018 - CC
4500 Meter Run
Three Mile Run
5000 Meter Run
2018 - Outdoor
1500 Meter Run
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2018 - Indoor
1000 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2017 - CC
1.x Mile Run
2400 Meter Run
3000 Meter Run
4500 Meter Run
Three Mile Run
5000 Meter Run
2017 - Indoor
3200 Meter Run
2016 - CC
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:22.50 |
3000 Meter Run | 8:50.54 |
5000 Meter Run | 15:51.98 |
Outdoor | |
1500 Meter Run | 4:03.49 |
3000 Meter Run | 8:47.36 |
CC | |
5000 Meter Run | 15:57.30 |
6,000 Meter Run | 20:02.60 |
8000 Meter Run | 25:40.95 |
High School
Outdoor | |
800 Meter Run | 2:08.09 |
1500 Meter Run | 4:38.32 |
1600 Meter Run | 4:37.58 |
3000 Meter Steeplechase | 10:24.21 |
3200 Meter Run | 10:06.33 |
Indoor | |
800 Meter Run | 2:05.86 |
1000 Meter Run | 2:48.10 |
1600 Meter Run | 4:43.50 |
One Mile Run | 4:36.89 |
3000 Meter Run | 9:26.84 |
3200 Meter Run | 9:57.30 |
CC | |
1.x Mile Run | 9:27.32 |
2400 Meter Run | 8:37.00 |
3000 Meter Run | 11:05.48 |
4500 Meter Run | 15:16.10 |
2.x Mile Run (CC Short Course) | 15:09.17 |
Three Mile Run | 15:51.94 |
5000 Meter Run | 16:27.10 |