2024 - Outdoor
500 Meter Dash
800 Meter Run
1500 Meter Run
2024 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2023 - Cc
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
10,000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - Cc
5000 Meter Run
8000 Meter Run
2022 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2021 - Cc
8000 Meter Run
10,000 Meter Run
2020 - Indoor
800 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - Cc
4500 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
2019 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
2018 - Cc
4500 Meter Run
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2017 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - Indoor
600 Meter Run
2016 - Cc
1.x Mile Run
2500 Meter Run
3000 Meter Run
4500 Meter Run
Three Mile Run
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
college
| outdoor | |
| 500 Meter Dash | 4:55.63 |
| 800 Meter Run | 2:08.03 |
| 1500 Meter Run | 4:30.10 |
| 10,000 Meter Run | 34:31.60 |
| indoor | |
| 800 Meter Run | 2:14.53 |
| 1000 Meter Run | 2:49.64 |
| One Mile Run | 4:48.15 |
| 3000 Meter Run | 9:34.35 |
| cc | |
| 5000 Meter Run | 17:01.20 |
| 6,000 Meter Run | 22:33.80 |
| 8000 Meter Run | 28:07.50 |
| 10,000 Meter Run | 35:41.00 |
High School
| indoor | |
| 600 Meter Run | 1:34.30 |
| 800 Meter Run | 2:07.68 |
| 1000 Meter Run | 2:45.23 |
| 1600 Meter Run | 4:38.27 |
| One Mile Run | 4:35.97 |
| 3000 Meter Run | 9:44.22 |
| 3200 Meter Run | 10:26.46 |
| outdoor | |
| 800 Meter Run | 2:10.95 |
| 1500 Meter Run | 4:21.39 |
| 1600 Meter Run | 4:39.88 |
| 3200 Meter Run | 9:52.55 |
| cc | |
| 1.x Mile Run | 9:38.64 |
| 2500 Meter Run | 9:02.43 |
| 3000 Meter Run | 11:38.87 |
| 4500 Meter Run | 15:47.30 |
| 2.x Mile Run (CC Short Course) | 15:20.37 |
| Three Mile Run | 15:53.75 |
| 5000 Meter Run | 17:17.56 |
