2024 - Outdoor
1500 Meter Run
5000 Meter Run
2024 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
5000 Meter Run
2023 - Indoor
One Mile Run
5000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2022 - Outdoor
1500 Meter Run
2022 - Indoor
1000 Meter Run
One Mile Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
2020 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - CC
4500 Meter Run
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
2019 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
Three Mile Run
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - Indoor
1600 Meter Run
3200 Meter Run
2017 - CC
Three Mile Run
5000 Meter Run
2017 - Outdoor
1600 Meter Run
2017 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
2016 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
1000 Meter Run | 2:47.45 |
One Mile Run | 4:51.93 |
3000 Meter Run | 9:18.30 |
5000 Meter Run | 15:54.55 |
Outdoor | |
800 Meter Run | 1:59.81 |
1500 Meter Run | 4:11.78 |
5000 Meter Run | 15:41.82 |
CC | |
5000 Meter Run | 16:30.80 |
6,000 Meter Run | 20:06.50 |
8000 Meter Run | 26:06.00 |
10,000 Meter Run | 33:09.30 |
High School
Indoor | |
600 Meter Run | 1:44.94 |
1000 Meter Run | 2:46.98 |
1600 Meter Run | 4:30.54 |
One Mile Run | 4:46.40 |
3200 Meter Run | 9:58.93 |
Outdoor | |
800 Meter Run | 2:07.13 |
1600 Meter Run | 4:27.66 |
One Mile Run | 4:43.25 |
3200 Meter Run | 10:11.66 |
CC | |
4000 Meter Run | 14:41.30 |
4500 Meter Run | 15:10.70 |
Three Mile Run | 15:35.10 |
5000 Meter Run | 16:10.90 |