2025 - Indoor
100 Meter Dash
2024 - Cc
5000 Meter Run
2024 - Indoor
3000 Meter Run
2023 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2020 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
1500 Meter Run
3000 Meter Run
2019 - Cc
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
400 Meter Hurdles
2000 Meter Steeplechase
2019 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
55 Meter Hurdles
2018 - Cc
Three Mile Run
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Run
100 Meter Hurdles
400 Meter Hurdles
2000 Meter Steeplechase
2018 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
55 Meter Hurdles
2017 - Cc
Three Mile Run
5000 Meter Run
2017 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
100 Meter Hurdles
2000 Meter Steeplechase
Long Jump
2017 - Indoor
600 Meter Run
1000 Meter Run
2016 - Cc
Three Mile Run
5000 Meter Run
2016 - Outdoor
400 Meter Dash
2000 Meter Steeplechase
Long Jump
Shot Put
Latest Videos All Videos
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 3000 Meter Run | 11:58.23 |
| outdoor | |
| 1500 Meter Run | 5:41.88 |
| 5000 Meter Run | 20:59.08 |
| 10,000 Meter Run | 45:18.32 |
| 400 Meter Hurdles | 1:25.75 |
| 3000 Meter Steeplechase | 12:48.58 |
| cc | |
| 4000 Meter Run | 19:17.40 |
| 5000 Meter Run | 21:46.70 |
| 6,000 Meter Run | 27:01.10 |
High School
| outdoor | |
| 200 Meter Dash | 8:59.86 |
| 400 Meter Dash | 1:15.12 |
| 800 Meter Run | 2:47.18 |
| 1500 Meter Run | 5:51.74 |
| 3000 Meter Run | 12:41.32 |
| 100 Meter Hurdles | 20.44 |
| 400 Meter Hurdles | 1:18.88 |
| 2000 Meter Steeplechase | 8:17.64 |
| Long Jump | 12-2.50 |
| Shot Put | 20-8.25 |
| indoor | |
| 300 Meter Dash | 53.01 |
| 600 Meter Run | 1:58.31 |
| 1000 Meter Run | 3:28.69 |
| 1500 Meter Run | 5:34.51 |
| 3000 Meter Run | 11:53.80 |
| 55 Meter Hurdles | 11.61 |
| cc | |
| Three Mile Run | 20:31.70 |
| 5000 Meter Run | 21:38.20 |
